Your Happiness Calendar for March 2024
This month, be a force for good.
These are the most recent things on the site for the tag: Play.
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This month, be a force for good.
Playfulness can improve your relationships, help you excel at work, and reduce stress. We explore a strategy shown to help you become more playful.
We all have a playful side, and research shows acting on it can help us when we need to move through challenging emotions, manage conflict,…
We can help children waiting for mental health treatment with "social prescribing," where doctors recommend activities for well-being.
This month, be curious about others, yourself, and the world.
Research reveals what makes work relationships strong and healthy—and the small actions you can take to deepen them.
This month, show love and respect to others.
A new study finds that spending 10 minutes with your dog helps you recover more quickly from a stressful experience.
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