Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
These are the most recent things on the site for the tag: Meditation. You can view more tags here.
Cognitive biases may be partly to blame for prejudice, and research suggests that mindfulness can help us correct them.
Tap into a deeper sense of purpose and well-being with GGSC director Dacher Keltner, who guides a meditative walk through California's Muir…
Christine Carter knows meditation is good for her—but she still avoids it. Here’s how she’s trying to change.
A new study examines how different practices benefit people who worry a lot.
Despite the hype, researchers are still exploring the benefits of meditation and how much practice we need to achieve them.