Your Happiness Calendar for March 2024
This month, be a force for good.
These are the most recent things on the site for the tag: Compassion.
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This month, be a force for good.
Mindfulness practices like non-judgment, curiosity, and compassion can help us question our own thoughts and be open to new perspectives.
Articles, videos, and podcast episodes to help you strengthen your relationships and show love to those around you.
Choosing love over hate can be difficult, but ultimately it may be the path to healing for ourselves and our society.
When we treat ourselves with kindness and gratitude, research shows we feel more motivated and less self-critical. Meditation teacher Jack…
This month, communicate mindfully.
Caregivers can help children be kinder to themselves and replace a self-critical inner voice with a friendly one.
Educators and parents can help students engage across differences at school, in their homes, and throughout their community.
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