Other Episodes

Episode 102: Do You Want to Slow Down?

Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety.

Episode 101: Can You Mend a Broken Bond?

They were childhood best friends until one came out as queer. Now, two college students…

Episode 100: 100 Good Things

For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the…

Episode 99: What Happens When We Play

When was the last time you went down a slide? Our guest tries a practice to bring more play…

Episode 97: How to Tune Out the Noise

Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.

Episode 96: Don’t Be Afraid of Your Anger

What happens when we suppress our anger? And what if we tried to work with it instead? Our…

Episode 95: How to Enjoy Life More With Michael Pollan

Bestselling author Michael Pollan tries to get more out of life by temporarily giving up…

Episode 94: How to Craft Your Life

When the world around you changes, so can your goals. This week's guest tries a practice to…

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