Hear Overcoming a Fear in Action on The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Overcoming a Fear — and subscribe to The Science of Happiness for more stories of greater good in action.

Episode 114: Are You Tired of Being Afraid?

Fear is a normal part of our lives—but there are ways we can safely challenge and conquer…

Three Steps to Help Kids Overcome Their Fears

This story about fear (and the research behind it) can inspire your kids to be brave.

Episode 45: Facing Your Fears

Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her…

Episode 14: What Are You Afraid Of?

Would you rather swim with sharks or give a speech before thousands of people? Discover how…