Hear How Would You Treat a Friend? in Action on The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to this episode featuring How Would You Treat a Friend? — and subscribe to The Science of Happiness for more stories of greater good in action.

Episode 54: How to Be Less Hard on Yourself

Do you beat yourself up over every mistake? A high school senior tries to be kinder to…