Hear Compassion Meditation in Action on The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Compassion Meditation — and subscribe to The Science of Happiness for more stories of greater good in action.

Why Compassion Requires Vulnerability (The Science of Happiness Podcast)

Rapper Rexx Life Raj shared his deepest pain in his latest album, and discovered it was one…

Happiness Break: A Meditation for When Others Are Suffering, With Anushka Fernandopulle

Seeing others suffering is painful. Learn to practice both compassion and self-soothing in…

Episode 33: Trying Compassion on Capitol Hill

Can you extend compassion toward a difficult person in your life? Congressman Tim Ryan…