Hear Raisin Meditation in Action on The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to this episode featuring Raisin Meditation — and subscribe to The Science of Happiness for more stories of greater good in action.

Episode 36: Do You Know How to Eat a Raisin?

Do you have trouble slowing down enough to actually enjoy your life? Our Happiness Guinea…