Hear Goal Visualization in Action on The Science of Happiness Podcast

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Goal Visualization — and subscribe to The Science of Happiness for more stories of greater good in action.

Episode 103: Why You Should Make Small Goals

Comedian Paula Poundstone tries to take on a messy and daunting task, one small step at a time.

Episode 84: Are You Setting the Right Goals?

Setting goals can sometimes feel like setting ourselves up for failure. But journalist…

Episode 67: Taking Small Steps Toward Big Goals

When our world is turned upside down, how do we keep moving forward? Our guest,…