Students are talking about race and racism. Social-emotional skills can help keep those discussions civil and empathic.
Being around people who are different from us makes us more creative, diligent, and hard-working.
An emergency physician shares what she has learned about embedding mindfulness practice into a busy, complex, and chaotic ER.
A new study finds that mindfulness training may better prepare mothers for labor (and beyond).
According to a new study, one month of online mindfulness training can benefit stressed-out employees.
In his latest guest blog post, psychologist Joshua Coleman explains that to repair a relationship with estranged children, parents today need…
Do you savor life or let everyday stresses control you? In other words, how mindful are you?
To greet the new year, Rodolfo Mendoza-Denton provides the best research-based tips for overcoming our differences.
Are you feeling anxious, angry, or just plain overwhelmed at work? Here are some tips for how to manage these emotions and enjoy your workday more.