Some critics charge that gratitude is selfish and breeds complacency. But research by Christina Armenta and Sonja Lyubomirsky suggests otherwise.
According to a new study, your gratitude journal could be more powerful if you also express that gratitude to others.
Expressing appreciation can transform your relationship.
Gratitude helped Giacomo Bono survive a childhood disease. Now he’s trying to understand how to help kids cultivate thankfulness.
The NBA Champions are a case study in mindfulness, empathy, and cooperation.