Sometimes we find ourselves feeling frustrated or stressed at the same time every day: maybe bedtime, or homework time, or trying to get out the door in the morning. This short video is about how to get into a better routine.

© 2013 Christine Carter, Ph.D.

Like this post? We hope you’ll become a fan of Raising Happiness on Facebook, or sign up for the Raising Happiness monthly newsletter.

Advertisement X
GreaterGood Tiny Logo Greater Good wants to know: Do you think this article will influence your opinions or behavior?


blog comments powered by Disqus