Want to know what happens to our nervous systems when all we do is check things off our task lists? Rona and I talk about a major happiness killer: busyness. If you feel too busy, or even overwhelmed, this podcast is for you.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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Subscribe to the Happiness Matters Podcast on iTunes.

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