Do Mindfulness Apps Work?
Research on mindfulness apps is limited, but here’s what we know so far.
Does Self-Compassion Make You Compassionate Toward Others?
Despite what we might assume, research suggests that self-compassionate people aren't always compassionate.
You Might be Getting Your Politics from Your Group
New research explains how America's political divide is fueled by group dynamics (not just differences of opinion).
How Long Does It Take to Make a Friend?
A new study tries to shed light on the process of friendship-building.
How Putting Yourself in Someone Else’s Shoes May Backfire
New research says we should be humble when trying to understand what other people are thinking and feeling.
The Surprising Benefits of Teaching a Class Outside
A new study finds that a class in nature helps kids be more attentive and focused once they return indoors.
How Artists Can Turn Childhood Pain into Creativity
Some performers are able to transform childhood trauma into intense creativity, suggests a new study.
Are People Kinder in Racially Diverse Neighborhoods?
According to a new study, people who live in diverse communities tend to identify with all of humanity and help others more.
How Long Does It Take to Make a Friend?
A new study tries to shed light on the process of friendship-building.
How Putting Yourself in Someone Else’s Shoes May Backfire
New research says we should be humble when trying to understand what other people are thinking and feeling.
Do Mindfulness Apps Work?
Research on mindfulness apps is limited, but here’s what we know so far.
Does Self-Compassion Make You Compassionate Toward Others?
Despite what we might assume, research suggests that self-compassionate people aren't always compassionate.
You Might be Getting Your Politics from Your Group
New research explains how America's political divide is fueled by group dynamics (not just differences of opinion).