Five Ways to Encourage Safe Behavior During the Pandemic
By Jill Suttie | June 22, 2020
How to Love People You Don't Like
Our podcast guest tries a practice to help her feel compassion toward others—even those she disagrees with.
Greater Good Magazine
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Four Ways to Feel Good on a Hard Day in Lockdown
By Michael Prinzing, Barbara Fredrickson | June 16, 2020
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How Volunteering Can Help Your Mental Health
By Elizabeth Hopper | July 3, 2020
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Episode 70: How to Love People You Don’t Like
By Science of Happiness Podcast | July 2, 2020
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Your Greater Good Calendar for July 2020
By Kira M. Newman | July 1, 2020
Keys to Well-Being
Bridging Differences
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Americans are increasingly divided along social and political lines. The evidence for this polarization can be found in our most intimate…
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What Do Confederate Monuments Reveal About American Psychology?
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Social Capital Quiz
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Compassion
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Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are…
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How the Pandemic Can Teach Kids About Compassion
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Gratitude
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Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes…
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Five Lessons to Remember When Lockdown Ends
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Mindfulness
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Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through…
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How to Support the People You Lead in Times of Uncertainty
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Diversity
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For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different…
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What Do Confederate Monuments Reveal About American Psychology?
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Awe
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Awe is the feeling we get in the presence of something vast that challenges our understanding of the world, like looking up at millions of…
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Will the Pandemic Have a Lasting Impact on My Kids?
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Social Connection
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When researchers refer to the concept of social connection, they mean the feeling that you belong to a group and generally feel close to…
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How Volunteering Can Help Your Mental Health
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Happiness
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Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to…
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How Volunteering Can Help Your Mental Health
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Happiness at Work
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Forgiveness
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Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person…
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Dear Christine: How Can Divorced Parents Get on the Same Page During COVID-19?
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Empathy
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The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense…
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It’s Hard to Be an Empathy Scientist Today
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Altruism
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Altruism is when we act to promote someone else’s welfare, even at a risk or cost to ourselves. Though some believe that humans are…
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How Volunteering Can Help Your Mental Health
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Quote of the Day
“The challenge of staying human in the middle of this comes down to how we respond to the suffering around us and in ourselves.”― How to Avoid Feeling Defeated in Today’s Crazy World, by Tim Desmond