By Kira M. Newman | January 1, 2021
According to a new book, we can get more enjoyment and benefit out of our relationships if we understand how social networks function.
By Christine Carter | December 28, 2020
To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on…Read More
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through…Read More
Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to…Read More
Altruism is when we act to promote someone else’s welfare, even at a risk or cost to ourselves. Though some believe that humans are…Read More
“Humility helps people let go of defensiveness, take in information that challenges their political views, and see the humanity in people on the other side of the political spectrum.”― How Humility Can Help Us Bridge Our Political Divides, by Jill Suttie