Tag: Work

 

Tag: Work

These are the most recent things on the site for the tag: Work. You can view more tags here.

Articles: How to Only Do Things You Actually Want to Do

By Christine Carter | November 29, 2016

Christine Carter explains how to shorten your to-do list and feel more motivated to tackle it, all at once.

 

Articles: When Women Are More Likely to Lie

By Pamela Tom | October 24, 2016

A new study reveals how gender and social pressure drive unethical decisions.

 

Articles: Is Pride Really a Sin?

By Jill Suttie | October 14, 2016

According to a new book, we evolved to feel pride because it serves an important social function.

 

Articles: How Background Music Influences Our Behavior at Work

By Jill Suttie | September 22, 2016

A new study suggests that happy, rhythmic music increases cooperative behavior—and that may be good news for employers.

 

Articles: Can Empathy Improve Policing?

By Jill Suttie | September 21, 2016

New training programs that help police to listen, stay calm, and communicate during charged encounters may lead to fewer arrests and less use of force.

 

Articles: For Managers, Saying Sorry Isn’t Enough

By Kira M. Newman | September 20, 2016

According to a new study, we’re less likely to forgive leaders and managers—even when they apologize.

 

Articles: Grit Needs Passion, Not Fear

By Christine Carter | August 30, 2016

Passionless persistence might lead to achievement, says Christine Carter, but will it make you happy?

 

Articles: The Power of Forgiveness at Work

By Brooke Deterline | August 26, 2016

Ever carry a grudge or harbor revenge fantasies about a colleague or boss? It’s likely costing you and your workplace.

 

Articles: Mindfulness Reduces Stress and Anger in Police

By Jenn Director Knudsen | August 1, 2016

According to a new study, a mindfulness training program could help law enforcement officers cope with a harrowing job.

 

Articles: Why Your Office Needs More Nature

By Jill Suttie | July 18, 2016

According to a recent study, sunlight and natural elements in the workplace may improve workers' moods and job satisfaction.

 

Articles: How to Cultivate Ethical Courage

By Brooke Deterline | June 2, 2016

In the face of internal and external pressure, these three tips can help you stand up for your values.

 

Articles: Are the Rich More Lonely?

By Emiliana R. Simon-Thomas | June 1, 2016

Two new studies disagree about the link between income and social connections. Emiliana Simon-Thomas takes a closer look.

 
Swiss proponents of basic income dump 8 million coins in a public square, one for each Swiss resident.

Articles: Would Basic Income Make Us Happier?

By Kira M. Newman | May 31, 2016

How would a guaranteed minimum income affect our happiness, motivation, and sense of meaning in life?

 
Adapted from Dacher Keltner's new book, The Power Paradox: How We Gain and Lose Influence (Penguin Press, May 17, 2016)

Articles: How to Find Your Power—and Avoid Abusing It

By Dacher Keltner | May 17, 2016

In an adaptation from his new book, Dacher Keltner explains the secret to gaining and keeping power: focus on the good of others.

 
Scribner, May 2016, 352 pages

Articles: Is Grit the Key to Success?

By Jill Suttie | May 6, 2016

A new book extolls the power of passion and perseverance, but is the research strong enough?

 

Articles: You Can Be More Productive Without Sacrificing Happiness

By Kira M. Newman | April 29, 2016

A Q&A with Charles Duhigg about his new book, Smarter Faster Better.

 

Articles: Four Risk Factors for Burnout—And How to Overcome Them

By Tchiki Davis | April 21, 2016

A burnout survivor offers tips for coping with it—or avoiding it in the first place.

 

Articles: The Right Way to Get Angry at Work

By Deanna Geddes, Dirk Lindebaum | April 19, 2016

Anger has a place at work, Deanna Geddes and Dirk Lindebaum argue, as long as it meets three conditions. 


 

Articles: How to Practice Mindfulness Throughout Your Work Day

By Rasmus Hougaard, Jacqueline Carter | April 11, 2016

Tips for increasing focus and awareness and decreasing stress at work.

 

Articles: How—and Why—to Take Your Life Back from Email

By Christine Carter | April 6, 2016

Regain your time, attention, and energy from the email machine.

 

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Mindful Self-Compassion: Core Skills Training
International House
December 9-10, 2016


Mindful Self-Compassion: Core Skills Training

This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.


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Book of the Week

How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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