Is this the Golden Age of Paternity Leave? Not so fast. Here are tips for employees and managers to change their workplace cultures.
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Check out these research-based practices for cultivating staff well-being—a key to successful schools.
Want more of that coveted state of ease, brilliance, and hyper-productivity? Here’s how to get it.
Can we correct for unconscious prejudice in law enforcement? Former police officer Tracie Keesee says yes.
A new study finds the answer may lie with family income.
Articles: Please Stop Interrupting Me!By Christine Carter | June 24, 2015
Why interruptions make us irritable, anxious, and unproductive.
Articles: You DO Have Time for a Summer VacationBy Christine Carter | June 16, 2015
Many people feel like they have too much work to take a vacation. But research suggests you’ll be happier, healthier, and more productive if you do.
Articles: Will Mindfulness Hurt Your Career?By Kerri Cummings | June 15, 2015
Worried that mindfulness will undermine your drive to succeed? Research says you shouldn't be.
Articles: Why Cynicism Can Hold You BackBy Kira M. Newman | June 11, 2015
A new study suggests that distrusting human nature can actually hurt your income. The reason why might surprise you!
BlackRock’s Golbie Kamarei shares lessons from leading a mindfulness revolution on Wall Street.
Articles: The Zen of BasketballBy Tovin Lapan | June 1, 2015
With the NBA Finals about to get underway, the Warriors and the Cavaliers want any advantage they can get. Research suggests they should try mindfulness.
Articles: Three Tricky Ways to Cultivate CourageBy Christine Carter | May 21, 2015
Fear holding you back? Here are Christine Carter's favorite tactics for building bravery.
A new book explains how to move your organization in a more socially or environmentally responsible direction.
Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.
Articles: Can We Reduce Bias in Criminal Justice?By Jason Marsh | April 28, 2015
As protests against police killings of unarmed black men sweep the country, Jason Marsh kicks off a new series about the science of implicit bias.
Articles: Why You Should Love Thy CoworkerBy Kira M. Newman | April 6, 2015
A new study suggests that fostering compassion among health care workers might improve the quality of patient care.
Videos and Podcasts: Gratitude is Good for AthletesBy Teri McKeever | March 26, 2015
In this presentation at the Greater Good Gratitude Summit, Teri McKeever explains why gratitude is good for athletes, and how she has tried to foster it as an Olympic and collegiate swim coach.
Articles: How Meditation Can Change BusinessBy Jill Suttie | March 17, 2015
A new book argues that mindfulness promises to transform workplaces from the inside out.
Articles: Stopping the Distraction EpidemicBy Jill Suttie | March 13, 2015
A new book explains why we get so distracted at work—and how we can become more focused and productive.
Articles: Where Can We Find Sustainable Happiness?By Sarah van Gelder | March 12, 2015
Our society has become addicted to short-term happiness. But there's a better way, argues Sarah van Gelder.
Our kids' lives are not our lives. Once you recognize that fact, says Christine Carter, you can start the conversation.
In an adaptation from his new book Altruism, Buddhist monk and bestselling author Matthieu Ricard takes on the notion that humans have a fixed nature.
Research on neurodegenerative diseases suggests that identity Is lost without a moral compass.
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- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Center for Investigating Healthy Minds
The Center for Investigating Healthy Minds at the University of Wisconsin, Madison, runs a state-of-the-art neuroscience...
- Northeast Foundation for Children
Northeast Foundation for Children is a non-profit educational organization that offers educators the Responsive Classroom...
- Center for Positive Organizational Scholarship
Based at the University of Michigan Business School, this is a networking community for researchers and practitioners...
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program