Tag: Stress

 

Tag: Stress

These are the most recent things on the site for the tag: Stress. You can view more tags here.

St. Martin's Press, 2015, 385 pages.

Articles: How Does Spirituality Grow in Children?

By Diana Divecha | August 21, 2015

A new book explores how to raise children with a sense of awe and transcendence. But does the evidence back up its claims?

 

Articles: Why New Paternity Leave Policies Aren’t Enough

By Scott Behson | August 18, 2015

Is this the Golden Age of Paternity Leave? Not so fast. Here are tips for employees and managers to change their workplace cultures.

 

Articles: Is Becoming a Parent Really Worse than Losing Your Spouse?

By Jill Suttie | August 17, 2015

Media coverage of a new study suggests that parenting makes you really unhappy. But is that true?

 

Articles: What is the Relationship Between Stress and Empathy?

By Jeremy Adam Smith | August 13, 2015

A recent Greater Good article about anxiety and empathy triggered controversy among readers. But what does the science say?

 

Articles: Four Activities for Building a Positive School Climate

By Vicki | August 11, 2015

Check out these research-based practices for cultivating staff well-being—a key to successful schools.

 

Articles: How Anxiety Reduces Empathy

By Kira M. Newman | August 10, 2015

A study suggests that stress and surprise can hurt your ability to put yourself in someone else's shoes.

 

Articles: Learning Might Buffer Brain Against Addiction

By Yasmin Anwar | August 7, 2015

A new study challenges the idea that addiction might be hardwired in our brains.

 

Articles: Six Ways Happiness Is Good for Your Health

By Kira M. Newman | July 28, 2015

Need some extra motivation to get happier? Check out the ways that well-being has been linked to good health.

 

Articles: The Sleepless See Threats Everywhere

By Yasmin Anwar | July 22, 2015

A new study finds that the sleep-deprived brain can mistake friends for foes.

 

Articles: A Better Way to Pursue Happiness

By Lahnna Catalino | July 13, 2015

Trying to be happy can be a recipe for unhappiness. But researcher Lahnna Catalino explains how to go about it effectively.

 

Articles: Should We Train Doctors for Empathy?

By Jill Suttie | July 8, 2015

Following a wave of research suggesting the benefits of emotionally attuned physicians, the medical field is exploring ways to cultivate empathy.

 

Articles: How to Avoid the Empathy Trap

By Robin Stern, Diana Divecha | July 7, 2015

Do you prioritize other people's feelings over your own? You might be falling into the "empathy trap."

 
New Harbinger, 2015, 230 pages.

Articles: Making Teens More Mindful

By Jill Suttie | July 6, 2015

A new book aimed at teens tries to introduce them to mindfulness and help apply it to their lives.

 

Articles: Please Stop Interrupting Me!

By Christine Carter | June 24, 2015

Why interruptions make us irritable, anxious, and unproductive.

 
Worshippers embrace following a group prayer across the street from the scene of a shooting Wednesday, June 17, 2015, in Charleston, S.C.

Articles: Racism is Not a Mental Illness

By Jeremy Adam Smith | June 22, 2015

Many people argue that the white man who killed nine black people in Charleston must be mentally ill. What does the science suggest?

 

Articles: Five Ways for Teachers to Recharge This Summer

By Emily Campbell | June 17, 2015

Another school year is over. And just in time, here are activities from our new web resource to help teachers make the most of summer.

 

Articles: You DO Have Time for a Summer Vacation

By Christine Carter | June 16, 2015

Many people feel like they have too much work to take a vacation. But research suggests you’ll be happier, healthier, and more productive if you do.

 

Articles: Will Mindfulness Hurt Your Career?

By Kerri Cummings | June 15, 2015

Worried that mindfulness will undermine your drive to succeed? Research says you shouldn't be.

 

Articles: Five Tips for Launching a Meditation Program at Work

By Brad Wolfe | June 8, 2015

BlackRock’s Golbie Kamarei shares lessons from leading a mindfulness revolution on Wall Street.

 

Articles: Can Wishful Thinking Heal Your Brain?

By Diana Divecha | June 2, 2015

A new book explores the frontiers of neuroplasticity, but Diana Divecha says that not all its conclusions are sound.

 

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October 2, 2015


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Book of the Week

Altruism in Humans By C. Daniel Batson We lose time to save the whales and we lose sleep over a heartbroken friend. With this, Baston posits the remarkable thesis that we humans have the capacity to care for others for their own sakes.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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