Tag: Stress

 

Tag: Stress

These are the most recent things on the site for the tag: Stress. You can view more tags here.

Articles: Can Self-Compassion Overcome Procrastination?

By Linda Graham | July 16, 2014

Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.

 

Articles: Can Mindfulness Help Stop Substance Abuse?

By Emily Nauman | July 14, 2014

About half of substance abusers who enter treatment use again within a year. Can it help to cultivate moment-to-moment awareness?

 

Articles: Green Cities, Happy Cities

By Heather Yundt | July 9, 2014

A new study suggests that just moving to a greener urban area improves our mental health for at least three years following the move.

 
We're pleased to bring you another installment of Rick Hanson's Just One Thing (JOT) newsletter, which each week offers a simple practice designed to bring you more joy, more fulfilling relationships, and more peace of mind and heart.

Articles: Just One Thing: Be Mind Full of Good

By Rick Hanson | July 3, 2014

Savoring positive experiences can change the brain for the better, says Rick Hanson.

 

Articles: Can Mindful Managers Make Happier Employees?

By Hooria Jazaieri | June 30, 2014

Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers.

 

Articles: Mindful Discipline for Kids

By Jill Suttie | June 16, 2014

Psychologist Shauna Shapiro explains how parents can combine firm boundaries with loving connection.

 

Articles: Three Ways Mindfulness Reduces Depression

By Emily Nauman | June 2, 2014

Research says that Mindfulness-Based Cognitive Therapy is an effective treatment for depression. A new study finds out why.

 

Articles: Can Mindfulness Help Adults Who Were Abused as Children?

By Emily Nauman | May 19, 2014

A new study explores how mindfulness meditation might help women cultivate more secure adult relationships.

 

Raising Happiness: Why I Yell at My Kids

By Christine Carter | April 29, 2014

Do you sometimes yell at your kids, just like Christine Carter? A new book can help.

 

Articles: How to Help First-Generation College Students Succeed

By Neil Si-Jia Zhang | April 23, 2014

A new study examines the psychological challenges faced by students whose parents didn't go to college.

 

Articles: Can Gratitude Help You Thrive?

By Arianna Huffington | April 15, 2014

In an excerpt from her new book, Arianna Huffington explores how gratitude helped her to find meaning in pain and loss.

 

Articles: Can Mindfulness Make Romantic Conflict Less Stressful?

By Emily Nauman | April 14, 2014

Two new studies explore how attachment style, romantic conflict, stress, gender, and mindfulness interact with each other.

 

Articles: Can Mindfulness Helps Caregivers Care for Themselves?

By Emily Nauman | April 7, 2014

A new study explores if moment-to-moment, nonjudgemental awareness can help people caring for profoundly disabled children.

 

Articles: Can Mindfulness Help Stop Health Worker Burnout?

By Emily Nauman | March 17, 2014

Two new studies investigate how mindfulness can reduce depression and exhaustion among doctors, nurses, and other medical professionals—and get mixed results.

 

Articles: Are Some Social Ties Better Than Others?

By Juliana Breines | March 11, 2014

Which is more important: your spouse or your Facebook friends? A social psychologist says we need both, for weak ties can make us strong—and sometimes strong ties can make us weak.

 

Articles: What Bonobos Can Tell Us About Our Parents

By William Pettus | March 6, 2014

A recent study reveals unexpected similarities between the emotional lives of human and ape kids—bound together by the quality of parenting.

 

Articles: Managing Stress with an Online Mindfulness Program

By Hooria Jazaieri | March 3, 2014

We know that face-to-face mindfulness courses can reduce stress. But can people reap the same benefits with an online program?

 
The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project.

Articles: What Does a Grateful Organization Look Like?

By Emily Nauman | February 26, 2014

Our analysis of Greater Good quiz results reveals how readers see and experience gratitude in their organizations.

 

Articles: Can Mindfulness Help People Cope with Discrimination?

By Emily Nauman | February 24, 2014

A new study asks if mindfulness can help people who experience depression as a result of prejudice.

 

Articles: When is Parenting All Joy and No Fun?

By Jill Suttie | February 20, 2014

A new book explores why contemporary parenthood can be so stressful—and at the same time so meaningful.

 

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No Future Without Forgiveness By Desmond Tutu Tutu urges forgiveness as a way to peace, even in the wake of atrocities.

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Dr. Christine Carter's blog on the science of raising happy kids.

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Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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