Tag: Stress

 

Tag: Stress

These are the most recent things on the site for the tag: Stress. You can view more tags here.

Articles: Can Gratitude Help You Thrive?

By Arianna Huffington | April 15, 2014

In an excerpt from her new book, Arianna Huffington explores how gratitude helped her to find meaning in pain and loss.

 

Articles: Can Mindfulness Make Romantic Conflict Less Stressful?

By Emily Nauman | April 14, 2014

Two new studies explore how attachment style, romantic conflict, stress, gender, and mindfulness interact with each other.

 

Articles: Can Mindfulness Helps Caregivers Care for Themselves?

By Emily Nauman | April 7, 2014

A new study explores if moment-to-moment, nonjudgemental awareness can help people caring for profoundly disabled children.

 

Articles: Can Mindfulness Help Stop Health Worker Burnout?

By Emily Nauman | March 17, 2014

Two new studies investigate how mindfulness can reduce depression and exhaustion among doctors, nurses, and other medical professionals—and get mixed results.

 

Articles: Are Some Social Ties Better Than Others?

By Juliana Breines | March 11, 2014

Which is more important: your spouse or your Facebook friends? A social psychologist says we need both, for weak ties can make us strong—and sometimes strong ties can make us weak.

 

Articles: What Bonobos Can Tell Us About Our Parents

By William Pettus | March 6, 2014

A recent study reveals unexpected similarities between the emotional lives of human and ape kids—bound together by the quality of parenting.

 

Articles: Managing Stress with an Online Mindfulness Program

By Hooria Jazaieri | March 3, 2014

We know that face-to-face mindfulness courses can reduce stress. But can people reap the same benefits with an online program?

 
The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project.

Articles: What Does a Grateful Organization Look Like?

By Emily Nauman | February 26, 2014

Our analysis of Greater Good quiz results reveals how readers see and experience gratitude in their organizations.

 

Articles: Can Mindfulness Help People Cope with Discrimination?

By Emily Nauman | February 24, 2014

A new study asks if mindfulness can help people who experience depression as a result of prejudice.

 

Articles: When is Parenting All Joy and No Fun?

By Jill Suttie | February 20, 2014

A new book explores why contemporary parenthood can be so stressful—and at the same time so meaningful.

 

Articles: Just One Thing: Relax needless fear around others

By Rick Hanson | February 19, 2014

Other people can make us anxious. Sometimes the fear is justified, says Rick Hanson, but most of the time, it's not. How can we overcome those needless fears?

 

Articles: Can Mindfulness Foster a Healthy Body Image?

By Emily Nauman | February 3, 2014

How can we foster a more positive attitude toward eating and toward our bodies? A new study suggests that mindfulness might play a role.

 
The bestselling author of “Focus” describes the relationship between performance and stress.

Videos and Podcasts: Focus, Flow, and Frazzle

By Daniel Goleman | January 22, 2014

The bestselling author of “Focus” describes the relationship between performance and stress.

 

Articles: Just One Thing: Enjoy the Freedom Not To

By Rick Hanson | January 6, 2014

Every day, we face pressures from within and from without. Rick Hanson suggests a new way to deal with them.

 

Articles: The Top 10 Insights from the “Science of a Meaningful Life” in 2013

By Jason Marsh, Devan Davison, Bianca Lorenz, Lauren Klein, Jeremy Adam Smith, Emiliana R. Simon-Thomas | January 2, 2014

The most surprising, provocative, and inspiring findings published this past year.

 
To learn more, read this Q&A with Daniel Goleman about Focus in Greater Good!

Articles: Our Favorite Books of 2013

By Jill Suttie, Jeremy Adam Smith, Jason Marsh | December 16, 2013

Greater Good's editors pick the most thought-provoking, important, or useful nonfiction books published this year on the science of a meaningful life.

 

Articles: Just One Thing: Accept Difficulty

By Rick Hanson | December 10, 2013

Sometimes things are difficult—and we can make it worse by telling ourselves that "things shouldn't be this way." But Rick Hanson suggests an alternative.

 

Articles: Why You Should Sleep Your Way to the Top

By Jill Suttie | December 1, 2013

Many Americans are against sleep, equating it with laziness. But one of the world's leading experts on sleep says that's hurting our relationships and our ability to solve problems.

 
The author and his son modeling their Halloween costumes.

Articles: Five Reasons Why Humans Need Halloween

By Jeremy Adam Smith | October 30, 2013

Scientifically validated reasons to celebrate the scary things in life.

 

Articles: Exercise Reduces Stress—Especially for Social Butterflies

By William Pettus | October 29, 2013

Research suggests exercise is good for our mental health--perhaps even more so if we're highly social, according to a new study.

 

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The Greater Good Gratitude Summit
Craneway Conference Center, Richmond, CA OR Live Webcast
June 7, 2014


The Greater Good Gratitude Summit

A day of science, stories, and inspiration, featuring a keynote by Jack Kornfield and Brother David Steindl-Rast. CE credit hours available.


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Dr. Christine Carter's blog on the science of raising happy kids.

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Making Grateful Kids By Jeffrey Froh and Giacomo Bono Two experts explain how to foster gratitude in children, drawing on new research and compelling real-life stories.

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