Tag: Savoring

 

Tag: Savoring

These are the most recent things on the site for the tag: Savoring. You can view more tags here.

Articles: Is Mindfulness Really the Best Way to Reduce Worry?

By Kira M. Newman | March 28, 2017

A new study examines how different practices benefit people who worry a lot.

 

Articles: Five Science-Backed Strategies for More Happiness

By Kira M. Newman | March 16, 2016

Several exercises to help you make the most of the International Day of Happiness.

 
Dr. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin, Madison, explains what he sees as the four science-based keys to well-being.

Videos and Podcasts: The Four Constituents of Well-Being

By Richard J. Davidson | January 29, 2016

Dr. Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin, Madison, explains what he sees as the four science-based keys to well-being.

 

Articles: How a Challenging Past Can Lead to a Happier Present

By Linda Graham | February 23, 2015

Recent research backs up Friedrich Nietzsche.

 

Articles: Do Rituals Help Us to Savor Food?

By Emily Nauman | August 7, 2013

A new study finds that even little rituals, like swirling wine or shaking a sugar packet, can enhance the flavor of food.

 

Articles: Why Lent Makes People Happy (and Netflix Doesn’t)

By Jason Marsh, Robb Willer | March 21, 2013

New research suggests that cutting back on life’s pleasures helps us enjoy them significantly more.

 

Articles: Can Awe Buy You More Time and Happiness?

By Stacey Kennelly | August 17, 2012

A study shows feeling awe can make people feel like they have more time, and might make them more likely to help others.

 

Articles: 10 Steps to Savoring the Good Things in Life

By Stacey Kennelly | July 23, 2012

We get plenty of advice for coping with life’s negative events. But can we deliberately enhance the impact of good things on our lives?

 

Raising Happiness: Enthusiastic Spouses Have Happy Marriages

By Christine Carter | February 2, 2011

Why cheerleaders live happily ever after

 

Raising Happiness: Celebrate Summer

By Christine Carter | July 27, 2010

Why we can all enjoy the summer, before it passes us by.

 

Articles: The Hows of Happiness

By Jason Marsh | July 21, 2010

Seven research-tested strategies for a happier life.

 

Articles: Taking In the Good

By Rick Hanson | November 1, 2009

Psychologist Rick Hanson explains how we can make good feelings last.

 

View the most popular tags overall?

Most...

  
  

Greater Good Events

The Science of Burnout: What Is It, Why It Happens, and How to Avoid It
International House at UC Berkeley
April 29, 2017
6 CE Hours


The Science of Burnout: What Is It, Why It Happens, and How to Avoid It

A day-long semiar with GGSC Science Director Emiliana Simon-Thomas, Ph.D., celebrated compassion teacher Joan Halifax, burnout expert Christina Maslach, Ph.D., and UCLA psychiatrist Elizabeth Bromley, M.D., Ph.D.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.
image
"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

thnx advertisement