Tag: Relationships

 

Tag: Relationships

These are the most recent things on the site for the tag: Relationships. You can view more tags here.

We're pleased to bring you another installment of Rick Hanson's Just One Thing (JOT) newsletter, which each week offers a simple practice designed to bring you more joy, more fulfilling relationships, and more peace of mind and heart.

Articles: Just One Thing: Be Mind Full of Good

By Rick Hanson | July 3, 2014

Savoring positive experiences can change the brain for the better, says Rick Hanson.

 

Articles: Can Mindful Managers Make Happier Employees?

By Hooria Jazaieri | June 30, 2014

Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers.

 

Articles: Five Tips for Helping Teens Manage Technology

By Diana Divecha | June 25, 2014

There is no one-size-fits-all approach to guiding teens’ technology use, but it helps to understand both the technology and normal brain development.

 

Articles: Making Mindfulness Part of Therapy

By Jill Suttie | June 23, 2014

A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice.

 

Articles: Three Ways Mindfulness Reduces Depression

By Emily Nauman | June 2, 2014

Research says that Mindfulness-Based Cognitive Therapy is an effective treatment for depression. A new study finds out why.

 
Basic Books, 2014, 230 pages

Articles: Why Do We Laugh?

By Jill Suttie | May 28, 2014

A new book explains what humor is, how things become funny, and why evolution gave us laughter.

 

Articles: Just One Thing: Feel Whole

By Rick Hanson | May 26, 2014

Allowing just a small part of ourselves to take over can lead to mistakes, argues Rick Hanson. Here's how to become whole again.

 
Hudson Street Press, 266 pages, 2014

Articles: What’s the Truth about Trust?

By Jill Suttie | May 21, 2014

A new book says that trustworthiness is a moving target, dependent on our moods, circumstances, and competing needs.

 

Articles: Can Mindfulness Help Adults Who Were Abused as Children?

By Emily Nauman | May 19, 2014

A new study explores how mindfulness meditation might help women cultivate more secure adult relationships.

 

Articles: Forgive Yourself, Save Your Relationship

By Juliana Breines | May 14, 2014

Recent research suggests that forgiving yourself for your own mistakes might be good for your partner, too.

 

Articles: How to Overcome Barriers to Forgiveness

By Linda Graham | May 13, 2014

It's hard to let go of the suffering caused by someone else’s wrongdoing. What barriers stand in the way of forgiveness—and how can we overcome them?

 
Templeton Press, 2014, 264 pages

Articles: How to Make Grateful Kids

By Jill Suttie | April 15, 2014

A new book argues that parents can foster gratitude in kids—but it takes effort and time.

 

Articles: Can Mindfulness Make Romantic Conflict Less Stressful?

By Emily Nauman | April 14, 2014

Two new studies explore how attachment style, romantic conflict, stress, gender, and mindfulness interact with each other.

 

Articles: Just One Thing: Recognize Suffering in Others

By Rick Hanson | April 2, 2014

Rick Hanson says we have a lot to gain by cultivating the ability to see other people's pain.

 

Articles: What Makes a Compassionate Man?

By Kozo Hattori | April 1, 2014

What does it take to foster compassion in men? To find out, Kozo Hattori interviewed scientific and spiritual experts.

 

Articles: How Your Teen Can Thrive Online

By Diana Divecha | March 18, 2014

Two new books look at how the Internet is affecting teens—and what adults can do to help foster a healthy online life for kids.

 

Articles: Does Technology Cut Us Off from Other People?

By Lauren Klein | March 12, 2014

Three new studies paint a surprisingly complicated picture of the role of mobile devices in our social lives—and suggest steps we can take to make the most of technology.

 

Articles: Are Some Social Ties Better Than Others?

By Juliana Breines | March 11, 2014

Which is more important: your spouse or your Facebook friends? A social psychologist says we need both, for weak ties can make us strong—and sometimes strong ties can make us weak.

 

Articles: What Bonobos Can Tell Us About Our Parents

By William Pettus | March 6, 2014

A recent study reveals unexpected similarities between the emotional lives of human and ape kids—bound together by the quality of parenting.

 
Knopf, 2014, 242 pages

Articles: When Empathy Fails

By Jill Suttie | March 4, 2014

Humans brains are very attuned to what others are thinking, feeling, and planning—but a new book explores when our “mindreading” powers can lead us astray.

 

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