A Short History of Black Happiness
What can African American history tell us about the cultivation of well-being?
These are the most recent things on the site for the tag: Positive Emotions.
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What can African American history tell us about the cultivation of well-being?
A new study suggests that when people respond enthusiastically to our good news, we feel more grateful and closer to them—especially as we age.
Researcher Fred Bryant weighs in on the benefits of savoring the good during the holiday season.
After recovering from depression, we still hold on to negative information too strongly—and may benefit from cultivating more positive feelings.
A recent study finds that gratitude can improve parents' well-being and their relationships with their kids.
Our free, one-week, online Big Joy program seems to help people feel happier, improve their relationships, and sleep better.
A new study finds that spending 10 minutes with your dog helps you recover more quickly from a stressful experience.
Psychologists are questioning whether our current understanding of well-being is too limiting and what else is important for a good life.
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