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Tag: Positive Emotions

 

Tag: Positive Emotions

These are the most recent things on the site for the tag: Positive Emotions. You can view more tags here.

Articles: Starved for Time? Here’s a Surprising—and Easy—Solution

By Christine Carter | November 4, 2014

Christine Carter explains how "doing nothing" could be a key to happiness... and productivity.

 
In this presentation at the Greater Good Gratitude Summit, Chris Murchison describes his efforts to create an organizational culture at HopeLab that values learning, innovation, and the well-being of its employees.

Videos and Podcasts: Cultivating Gratitude in the Workplace

By Chris Murchison | October 6, 2014

In this presentation at the Greater Good Gratitude Summit, Chris Murchison describes his efforts to create an organizational culture at HopeLab that values learning, innovation, and the well-being of its employees.

 
At the 2014 Greater Good Gratitude Summit, Dr. Sara B. Algoe describes her research into how gratitude affects romantic partners’ feelings for one another, as well as their style of relating to each other.

Videos and Podcasts: How Does Gratitude Affect Romantic Relationships?

By Sara Algoe | September 29, 2014

At the 2014 Greater Good Gratitude Summit, Dr. Sara B. Algoe describes her research into how gratitude affects romantic partners’ feelings for one another, as well as their style of relating to each other.

 
Chris Murchison and Monica Worline present at the 2014 GGSC SIE

Articles: Exploring the Science of Social-Emotional Learning

By Vicki Zakrzewski | August 18, 2014

Our Summer Institute for Educators brought together almost 100 people from all over the world—to study, play, and connect with others who are striving to make a difference in students’ lives.

 
We're pleased to bring you another installment of Rick Hanson's Just One Thing (JOT) newsletter, which each week offers a simple practice designed to bring you more joy, more fulfilling relationships, and more peace of mind and heart.

Articles: Just One Thing: Be Mind Full of Good

By Rick Hanson | July 3, 2014

Savoring positive experiences can change the brain for the better, says Rick Hanson.

 
Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain.

Videos and Podcasts: How Meditation Changes the Brain

By Shauna Shapiro | June 30, 2014

Psychologist and author Shauna Shapiro explains new research into how meditation changes the brain.

 
Psychologist and author Shauna Shapiro explains what she sees as the three core components to mindfulness: intention, attention, and attitude.

Videos and Podcasts: The IAA Model of Mindfulness

By Shauna Shapiro | June 24, 2014

Psychologist and author Shauna Shapiro explains what she sees as the three core components to mindfulness: intention, attention, and attitude.

 

Articles: Is a Happy Life Different from a Meaningful One?

By Jason Marsh, Jill Suttie | February 25, 2014

A scientific controversy about the relationship between meaning and happiness raises fundamental questions about how to live a good life.

 

Articles: Can Fostering Positive Emotions Help Stop Suicide?

By Jeremy Adam Smith, Devan Davison | January 15, 2014

Two new studies look at how gratitude, grit, and forgiveness can work together to cut suicidal thoughts and behaviors.

 

Articles: Scratch a Happy Adult, Find a Socially Connected Childhood

By Lauren Klein | December 12, 2013

A new study finds that a happy life is much more about making friends than it is about making the grade.

 
Rick Hanson explains how mindfulness meditation can strengthen our brains and help us focus our attention.

Videos and Podcasts: How to Change Your Brain

By Rick Hanson | December 5, 2013

Rick Hanson explains how mindfulness meditation can strengthen our brains and help us focus our attention.

 

Articles: Five Myths about Gratitude

By Robert Emmons | November 21, 2013

Does gratitude make us lazy? Naive? Robert Emmons, the world’s leading scientific expert on gratitude, debunks some common myths and misconceptions.

 

Articles: Grateful Schools, Happy Schools

By Emily Campbell | November 18, 2013

New research on gratitude finds that it helps younger kids and at-risk students to be happier and more resilient.

 

Articles: Just One Thing: Feel the Support

By Rick Hanson | October 24, 2013

We get more support than we think, says Rick Hanson. We just have to allow ourselves to feel it.

 
Beacon Press, 2013, 224 pages

Articles: Should Your Doctor Care About You?

By Jill Suttie | October 4, 2013

A new book explains the role emotions play in medical care.

 
Participants at the GGSC's Summer Institute for Educators

Articles: Can Mindfulness Make Us Better Teachers?

By Vicki Zakrzewski | October 2, 2013

A new study suggests that training teachers in mindfulness not only reduces burnout but also improves their performance in the classroom.

 

Articles: How to Grow the Good in Your Brain

By Rick Hanson | September 24, 2013

Rick Hanson explains how we can protect ourselves from the stress of negative experiences.

 

Articles: Sleep Before You Bicker

By Amie M. Gordon | September 17, 2013

Spoiling for a fight with your partner? Before you start, think about how well you or your partner slept the previous night.

 

Articles: How to Turn Your Brain from Anger to Compassion

By Paul Gilbert | September 4, 2013

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

 
In this presentation from the GGSC’s “Practicing Mindfulness & Compassion” conference, Paul Gilbert explains how we can wake up to compassion.

Videos and Podcasts: How Mindfulness Fosters Compassion

By Paul Gilbert | September 4, 2013

In this presentation from the GGSC’s “Practicing Mindfulness & Compassion” conference, Paul Gilbert explains how we can wake up to compassion.

 

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A Path Appears: Nicholas Kristof & Sheryl WuDunn
First Congregational Church of Berkeley
December 4, 2014


A Path Appears: Nicholas Kristof & Sheryl WuDunn

New York Times op-ed columnist Kristof and reporter Sheryl WuDunn talk about their new book, A Path Appears: Transforming Lives, Creating Opportunity. Presented by the Greater Good Science Center and Berkeley Arts & Letters


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Book of the Week

The Psychology of Gratitude By Robert A. Emmons and Michael E. McCullough This is a collection of academic articles on the science of gratitude.

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