Tag: Positive Emotions

 

Tag: Positive Emotions

These are the most recent things on the site for the tag: Positive Emotions. You can view more tags here.

Articles: Just One Thing: Feed the Mouse

By Rick Hanson | August 17, 2011

Rick Hanson explains how to help your brain feel rewarded, satisfied, and fulfilled.

 

Research Digest Items/Studies: Brief Meditation Produces Positive Brains

 
Free Press, 2011, 349 pages

Articles: A Course Correction for Positive Psychology

By Jill Suttie | August 11, 2011

A review of Martin Seligman’s latest book, Flourish: A Visionary New Understanding of Happiness and Well-Being.

 

Raising Happiness: Tuesday Tip: Find Some Inspiration

By Christine Carter | August 2, 2011

One thing you can do today to be happier.

 

Raising Happiness: Tuesday Tip: Give Out Some Hugs

By Christine Carter | July 26, 2011

One thing you can do today to be happier.

 

Raising Happiness: Tuesday Tip: Take a Stroll

By Christine Carter | July 12, 2011

One thing you can do today to be happier.

 

Raising Happiness: Tuesday Tip: Make Yourself Guffaw

By Christine Carter | July 5, 2011

One thing you can do today to be happier.

 
My children's home for the next two weeks!

Raising Happiness: Comfortable with Discomfort

By Christine Carter | June 29, 2011

When we make it worse by trying to make it better

 

Articles: Are You Getting Enough Positivity in Your Diet?

By Barbara Fredrickson | June 21, 2011

Positive emotions don’t just make us feel good, explains Barbara Fredrickson. They transform our minds, our bodies, and our ability to bounce back from hard times. Learn Dr. Fredrickson’s research-tested formula for flourishing in life.

 
Barbara Fredrickson discusses how positive emotions broaden our awareness of the world, allowing us to become more in tune with the needs of others.

Videos and Podcasts: Positive Emotions Open Our Mind

By Barbara Fredrickson | June 21, 2011

Barbara Fredrickson discusses how positive emotions broaden our awareness of the world, allowing us to become more in tune with the needs of others.

 
Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.

Videos and Podcasts: The Positivity Ratio

By Barbara Fredrickson | June 18, 2011

Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.

 

Research Digest Items/Studies: Why Staying Positive Can be Good for Your Health

 
Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our biological makeup.

Videos and Podcasts: Positive Emotions Transform Us

By Barbara Fredrickson | June 14, 2011

Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our biological makeup.

 
Barbara Fredrickson describes how people can change on a fundamental level by changing how they interpret their lot in life.

Videos and Podcasts: Can People Change?

By Barbara Fredrickson | June 11, 2011

Barbara Fredrickson describes how people can change on a fundamental level by changing how they interpret their lot in life.

 

Research Digest Items/Studies: The Benefits of Bringing Work Home

 
Barbara Fredrickson explains why she believes our culture should place more value on positive emotions.

Videos and Podcasts: Be Positive, Not Productive

By Barbara Fredrickson | June 9, 2011

Barbara Fredrickson explains why she believes our culture should place more value on positive emotions.

 

Raising Happiness: Helping Kids Deal with Stress

By Christine Carter | June 1, 2011

Read the latest Raising Happiness newsletter.

 

Raising Happiness: Tuesday Tip: Be Kind

By Christine Carter | May 31, 2011

One thing you can do today to be happier.

 

Raising Happiness: My UC Berkeley Commencement Speech

By Christine Carter | May 18, 2011

Brief advice for a life well-lived

 
Martin Seligman

Articles: Is Happiness Overrated?

By Jason Marsh | May 17, 2011

The founder of positive psychology zeroes in on what really matters.

 

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