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Tag: Pain

 

Tag: Pain

These are the most recent things on the site for the tag: Pain. You can view more tags here.

Articles: Can Gratitude Help You Thrive?

By Arianna Huffington | April 15, 2014

In an excerpt from her new book, Arianna Huffington explores how gratitude helped her to find meaning in pain and loss.

 
In this video from “Practicing Mindfulness & Compassion” conference on March 8, 2013, nurse-midwife Nancy Bardacke explains why mindfulness can mitigate the stress and pain of childbirth for both women and men.

Videos and Podcasts: Mindful Childbirth

By Nancy Bardacke | November 15, 2013

In this video from “Practicing Mindfulness & Compassion” conference on March 8, 2013, nurse-midwife Nancy Bardacke explains why mindfulness can mitigate the stress and pain of childbirth for both women and men.

 

Articles: Can Mindfulness Treat Sexual Dysfunction?

By Jill Suttie | January 30, 2013

Sexual dysfunction among women is more pervasive than many realize. But research is revealing that non-judgmental, moment-to-moment awareness can help.

 

Articles: Just One Thing: Minimize Painful Experiences

By Rick Hanson | July 24, 2012

There is a place for painful experiences. But Rick Hanson explains how to minimize the harm they can do to our mental and physical health.

 

Articles: Just One Thing: Don’t Throw Darts

By Rick Hanson | December 6, 2011

Pain is inevitable but suffering is optional, explains Rick Hanson.

 

Research Digest Items/Studies: Where the Brain Feels Empathy

 

Articles: Got a Headache? Try a Dose of Romance

By Kimberly van der Elst | December 29, 2010

A new study suggests feeling in love can bring us pain relief.

 
Fred Luskin argues that part of forgiveness is accepting our own vulnerability.

Videos and Podcasts: The Sea of Vulnerability

By Fred Luskin | August 22, 2010

Fred Luskin argues that part of forgiveness is accepting our own vulnerability.

 

Research Digest Items/Studies: Why We Don’t Empathize with Everyone

 

Articles: The Helper’s High

By James Baraz, Shoshana Alexander | February 1, 2010

Suffering is inevitable. But James Baraz and Shoshana Alexander argue that responding to pain with compassion, care, and generosity is key to a joyful life.

 

Raising Happiness: The Importance of Pain

By Christine Carter | September 24, 2009

 

Articles: Empathy’s in Our Genes?

By Alex Dixon | April 30, 2009

 

View the most popular tags overall?

Most...

  
  • How Self-Compassion Beats Rumination

    August 20, 2014

    A new study suggests that self-compassion improves mood, largely by helping us avoid negative rumination.

  • How the Teen Brain Transforms Relationships

    August 12, 2014

    Dr. Daniel Siegel explains how changes to the adolescent brain transform relationships with peers and parents—and what adults can learn from those changes.

  • Eight Keys to End Bullying

    August 26, 2014

    Can we stop bullying? Signe Whitson says yes—by consistently reaching out to both children who bully and those who are bullied.

  

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Train Your Mind, Change Your Brain By Sharon Begley Begley explains neuroplasticity: how experience can shape the brain’s structure—and, in turn, change the way our minds and bodies function.

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Dr. Christine Carter's blog on the science of raising happy kids.

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