Tag: Pain

 

Tag: Pain

These are the most recent things on the site for the tag: Pain. You can view more tags here.

Articles: Can Gratitude Help You Thrive?

By Arianna Huffington | April 15, 2014

In an excerpt from her new book, Arianna Huffington explores how gratitude helped her to find meaning in pain and loss.

 
In this video from “Practicing Mindfulness & Compassion” conference on March 8, 2013, nurse-midwife Nancy Bardacke explains why mindfulness can mitigate the stress and pain of childbirth for both women and men.

Videos and Podcasts: Mindful Childbirth

By Nancy Bardacke | November 15, 2013

In this video from “Practicing Mindfulness & Compassion” conference on March 8, 2013, nurse-midwife Nancy Bardacke explains why mindfulness can mitigate the stress and pain of childbirth for both women and men.

 

Articles: Can Mindfulness Treat Sexual Dysfunction?

By Jill Suttie | January 30, 2013

Sexual dysfunction among women is more pervasive than many realize. But research is revealing that non-judgmental, moment-to-moment awareness can help.

 

Articles: Just One Thing: Minimize Painful Experiences

By Rick Hanson | July 24, 2012

There is a place for painful experiences. But Rick Hanson explains how to minimize the harm they can do to our mental and physical health.

 

Articles: Just One Thing: Don’t Throw Darts

By Rick Hanson | December 6, 2011

Pain is inevitable but suffering is optional, explains Rick Hanson.

 

Research Digest Items/Studies: Where the Brain Feels Empathy

 

Articles: Got a Headache? Try a Dose of Romance

By Kimberly van der Elst | December 29, 2010

A new study suggests feeling in love can bring us pain relief.

 
Fred Luskin argues that part of forgiveness is accepting our own vulnerability.

Videos and Podcasts: The Sea of Vulnerability

By Fred Luskin | August 22, 2010

Fred Luskin argues that part of forgiveness is accepting our own vulnerability.

 

Research Digest Items/Studies: Why We Don’t Empathize with Everyone

 

Articles: The Helper’s High

By James Baraz, Shoshana Alexander | February 1, 2010

Suffering is inevitable. But James Baraz and Shoshana Alexander argue that responding to pain with compassion, care, and generosity is key to a joyful life.

 

Raising Happiness: The Importance of Pain

By Christine Carter | September 24, 2009

 

Articles: Empathy’s in Our Genes?

By Alex Dixon | April 30, 2009

 

View the most popular tags overall?

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  • Can People Change?

    August 25, 2015

    In an adaptation from his new book Altruism, Buddhist monk and bestselling author Matthieu Ricard takes on the notion that humans have a fixed nature.

  • 32 Tips for My Daughter Before She Leaves Home

    September 1, 2015

    Here are the things Christine Carter hopes her little girl has learned before she goes out into the world.

  • How Kindness Can Define Who You Are

    August 24, 2015

    Research on neurodegenerative diseases suggests that identity Is lost without a moral compass.

  

Greater Good Events

Mindfulness, Connection, and Compassion
International House, UC Berkeley
October 2, 2015


Mindfulness, Connection, and Compassion

A special day-long event with Shauna Shapiro, Ph.D., and Dan Siegel, M.D.


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Jon Kabat-Zinn

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Book of the Week

Against happiness By Eric G. Wilson Eric G. Wilson proposes that our culture’s preoccupation with happiness has overshadowed the importance of melancholy, an emotion he believes worth preserving.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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