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Tag: New Year's Resolutions

 

Tag: New Year's Resolutions

These are the most recent things on the site for the tag: New Year's Resolutions. You can view more tags here.

Raising Happiness: Podcast: Fostering Creativity in Kids

By Christine Carter and Rona Renner | March 7, 2013

Tips for raising children who are great problem-solvers

 

Raising Happiness: Podcast: Looking for a Preschool?

By Christine Carter and Rona Renner | February 28, 2013

Rona's guide to finding the best school for your child

 

Raising Happiness: Podcast: Fighting a lot?

By Christine Carter and Rona Renner | February 21, 2013

Tips for regaining friendly relations with your loved one

 

Raising Happiness: Podcast: Gratitude for Lovers

By Christine Carter and Rona Renner | February 14, 2013

A tip for Valentine's Day

 

Raising Happiness: Podcast: How Hectic Are Your Mornings?

By Christine Carter and Rona Renner | February 7, 2013

Tips for a peaceful and easy morning routine

 

Raising Happiness: Podcast: Making New Year’s Resolutions?

By Christine Carter and Rona Renner | January 3, 2013

Tips for making resolutions that we can keep

 

Raising Happiness: Podcast: Tips for Keeping New Year’s Resolutions

By Christine Carter and Rona Renner | January 5, 2012

Once we make our resolutions, how do we keep them?

 
The science of change can help us be more successful in keeping our resolutions.  Rona and I give tips for starting new habits over the long-run. Here is the habit tracker we reference in this podcast: http://greatergood.berkeley.edu/images/tools/try-this/try-this-Habits7-days-b.pdf

Videos and Podcasts: Tips for Keeping New Year’s Resolutions

By Christine Carter and Rona Renner | January 5, 2012

The science of change can help us be more successful in keeping our resolutions.  Rona and I give tips for starting new habits over the long-run. Here is the habit tracker we reference in this podcast: http://greatergood.berkeley.edu/images/tools/try-this/try-this-Habits7-days-b.pdf

 

Articles: Reflecting on Your Basic Goodness

By Richard J. Davidson | January 4, 2012

A neuroscientist suggests an alternative to the New Year’s resolution.

 

Raising Happiness: Podcast: Making New Year’s Resolutions?

By Christine Carter and Rona Renner | December 29, 2011

Tips for making resolutions that we can keep

 
What would you like to change in the New Year? What would your kids like to change? Making New Year’s resolutions can be a fun—and productive—family activity. Here is the habit tracker we reference in this podcast: http://greatergood.berkeley.edu/images/tools/try-this/try-this-Habits7-days-b.pdf

Videos and Podcasts: Making New Year’s Resolutions?

By Christine Carter and Rona Renner | December 29, 2011

What would you like to change in the New Year? What would your kids like to change? Making New Year’s resolutions can be a fun—and productive—family activity. Here is the habit tracker we reference in this podcast: http://greatergood.berkeley.edu/images/tools/try-this/try-this-Habits7-days-b.pdf

 

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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