Tag: Negative Emotions

 

Tag: Negative Emotions

These are the most recent things on the site for the tag: Negative Emotions. You can view more tags here.

Articles: Five Ways Feeling Good Can Be Bad for You

By Kira M. Newman | March 20, 2017

Recent research suggests that the quest for constant bliss is misguided.

 

Articles: What to Do When You Feel Stuck in Negative Emotions

By Kira M. Newman | January 13, 2017

According to a new book, the key is “emotional agility”: being less rigid and more flexible with our thoughts and feelings.

 

Articles: Should We Always Look for Silver Linings?

By Kira M. Newman | December 13, 2016

According to a new study, changing your perspective may be helpful in some situations—but not others.

 

Articles: How to Harness the Positive Power of Negative Thinking

By Oliver Burkeman | October 31, 2012

Can visualizing death make you happier? Research says yes. Here are four surprising ways to harness the power of negativity.

 

Research Digest Items/Studies: The Angry Brain

 

Research Digest Items/Studies: Why Facebook Might Hurt People with Low Self-Esteem

 

Research Digest Items/Studies: Bad Mood, Good Deeds

 

Raising Happiness: Podcast: Dealing with Kids’ Misbehavior

By Christine Carter and Rona Renner | August 1, 2011

Become Your Own Expert About What to do When Kids' Are Naughty

 
All children do things that make us angry and embarrassed sometimes!  This podcast address WHY they might be misbehaving. Rona guides us through her system for dealing with misbehavior—and preventing it in the future.  Here is a link to the worksheet we refer to.

Videos and Podcasts: Dealing with Kids’ Misbehavior

By Christine Carter and Rona Renner | August 1, 2011

All children do things that make us angry and embarrassed sometimes!  This podcast address WHY they might be misbehaving. Rona guides us through her system for dealing with misbehavior—and preventing it in the future.  Here is a link to the worksheet we refer to.

 

Raising Happiness: Tuesday Tip: Forgive Someone

By Christine Carter | April 19, 2011

One thing you can do today to be happier.

 

Research Digest Items/Studies: Mindfulness: As Good as Antidepressants?

 

Research Digest Items/Studies: Losing Sleep Over Regrets

 

Research Digest Items/Studies: Positivity Trumps Negativity

 

Research Digest Items/Studies: Why You Should Try to See Yourself as Resilient

 

Research Digest Items/Studies: How to Recover from Being Wronged

 

Research Digest Items/Studies: How to Combat Loneliness

 
Rick Hanson

Articles: The Neuroscience of Happiness

By Michael Bergeisen | September 22, 2010

Best-selling author Rick Hanson explains how we can rewire our brains for lasting happiness—part of Greater Good's podcast series.

 
The best-selling author and psychologist discusses how we can literally re-wire our brains to cultivate positive emotions, inner peace, and lasting happiness.

Videos and Podcasts: Rick Hanson on the Neuroscience of Happiness

By The Greater Good Science Center at UC Berkeley | September 22, 2010

The best-selling author and psychologist discusses how we can literally re-wire our brains to cultivate positive emotions, inner peace, and lasting happiness.

 

Articles: Why We Knew Roger Clemens Was Lying

By Jason Marsh | August 23, 2010

His body language betrayed him.

 

Research Digest Items/Studies: Why Danes are Happier than Americans

 

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Greater Good Events

The Science of Burnout: What Is It, Why It Happens, and How to Avoid It
International House at UC Berkeley
April 29, 2017
6 CE Hours


The Science of Burnout: What Is It, Why It Happens, and How to Avoid It

A day-long semiar with GGSC Science Director Emiliana Simon-Thomas, Ph.D., celebrated compassion teacher Joan Halifax, burnout expert Christina Maslach, Ph.D., and UCLA psychiatrist Elizabeth Bromley, M.D., Ph.D.


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Book of the Week

How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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