Research is discovering all the different ways that nature benefits our well-being, health, and relationships.
These are the most recent things on the site for the tag: Nature. You can view more tags here.
Articles: Why You Need More Nature in Your LifeBy Jill Suttie | February 10, 2017
Research suggests that spending too little time in nature deprives us of benefits to our health, happiness, and creativity.
Richard Louv explains how parents, educators, and urban planners can help kids reconnect with nature—before it's too late.
Articles: How to Raise an EnvironmentalistBy Jill Suttie | September 14, 2016
Helping children form an emotional attachment to nature may be key to protecting our planet's future.
Articles: Debunking Myths about AweBy Maria Polonchek | September 9, 2016
What inspires awe? Who experiences it the most? Dacher Keltner discusses common misconceptions about an elusive emotion.
Videos and Podcasts: Why Awe Is Such an Important EmotionBy Dacher Keltner | August 3, 2016
Dacher Keltner gives an overview of the young science of awe, from how it’s expressed to its benefits for health and well-being.
Articles: Why Your Office Needs More NatureBy Jill Suttie | July 18, 2016
According to a recent study, sunlight and natural elements in the workplace may improve workers' moods and job satisfaction.
Videos and Podcasts: How Getting Outdoors Can HealBy Stacy Bare | June 30, 2016
Stacy Bare, director of Sierra Club Outdoors, details his journey from war, PTSD, and addiction to healing.
Videos and Podcasts: How Scientists Measure Awe in the WildBy Craig L. Anderson | June 30, 2016
Craig Anderson, a researcher at UC Berkeley, explains his research studying awe and other emotions during white-water rafting.
Articles: Four Awe-Inspiring ActivitiesBy Juliana Breines | March 8, 2016
Research-based practices for cultivating awe from the GGSC website Greater Good in Action.
We are spending more time indoors and online. But recent studies suggest that nature can help our brains and bodies to stay healthy.
A new book by Erika Christakis explains how current trends in preschool education are harming children.
Research Digest Items/Studies: Mindfulness and Nature
Articles: The Kindness of SquirrelsBy Jamie Gorrell | August 15, 2011
What adoption in the wild tells us about the presence—and the limits—of altruism in the animal kingdom.
Raising Happiness: Tuesday Tip: Get Out into NatureBy Christine Carter | August 9, 2011
One thing you can do today to be happier.
Raising Happiness: Tuesday Tip: Take a StrollBy Christine Carter | July 12, 2011
One thing you can do today to be happier.
Videos and Podcasts: Do Your Kids Have “Nature Deficit Disorder?”By Christine Carter and Rona Renner | June 27, 2011
This week my children are off at a very outdoorsy sleepaway camp—I’m excited for them to be outside nearly constantly for two weeks! One reason why I’m willing to part with them this summer is that I know that their health and happiness will benefit from their time spent in nature.
Raising Happiness: Podcast: Do Your Kids Have “Nature Deficit Disorder?”By Christine Carter and Rona Renner | June 26, 2011
The benefits of a summer spent outdoors
Refuting the management experts, a recent study suggests employees should be free to decorate their own workspaces.
Research Digest Items/Studies: “Green” Exercise Improves Mental Health
Mindful people might be happier because they have a better idea of who they are, suggests a new study.
Recent research suggests that the quest for constant bliss is misguided.
A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being.
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April 29, 2017
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Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program