Tag: Mindfulness

 

Tag: Mindfulness

These are the most recent things on the site for the tag: Mindfulness. You can view more tags here.

Articles: Do Mindful People Have a Stronger Sense of Self?

By Kira M. Newman | March 14, 2017

Mindful people might be happier because they have a better idea of who they are, suggests a new study.

 
The Women's March on Washington following President Donald Trump's inauguration

Articles: How to Sustain Your Activism

By Stephen Murphy-Shigematsu | March 13, 2017

These three principles can help activists avoid burnout and continue working toward a better world.

 

Articles: What Would Buddha Do About the Economy?

By Jenara Nerenberg | February 24, 2017

Clair Brown suggests that the moment may be ripe for Buddhist thought to insert itself into Western economics.

 

Articles: 
When Teachers Get Mindfulness Training, Students Win

By Jill Suttie | February 23, 2017

According to a new study, training teachers in mindfulness can affect the whole climate of the classroom.

 

Articles: What We Still Don’t Know about Mindfulness Meditation

By Hooria Jazaieri | February 7, 2017

Despite the hype, researchers are still exploring the benefits of meditation and how much practice we need to achieve them.

 

Articles: A Skeptical Scientist Learns How to Meditate

By Scott Barry Kaufman | January 19, 2017

Scott Barry Kaufman shares his takeaways from eight weeks of mindfulness meditation.

 

Articles: Are Your Happiness Goals Too High?

By James Baraz | January 17, 2017

On the road to well-being, says James Baraz, embrace all your diverse feelings.

 

Articles: The Top 10 Insights from the “Science of a Meaningful Life” in 2016

By Kira M. Newman, Tom Jacobs, Mariah Flynn, Summer Allen, Jill Suttie, Jason Marsh, Jeremy Adam Smith, Emiliana R. Simon-Thomas | December 26, 2016

Our team names the most provocative and influential findings published during this past year.

 
Aleppo, Syria

Articles: Syrian Refugee Aid Workers Are Training in Mindfulness

By Hugh Byrne | December 15, 2016

A new program teaches humanitarian aid workers how to build resilience so they can handle the intense stress of supporting those in desperate need of help.

 

Articles: Our Favorite Books of 2016

By Jill Suttie, Kira M. Newman, Diana Divecha, Laura Saponara | December 7, 2016

Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.

 

Articles: How to Help Diverse Students Find Common Ground

By Stephen Murphy-Shigematsu | November 14, 2016

Stephen Murphy-Shigematsu identifies principles that promote a truly inclusive university.

 

Articles: Five Science-Backed Strategies to Build Resilience

By Kira M. Newman | November 9, 2016

When the road gets rocky, what do you do?

 

Articles: What Does the Way Your Mind Wanders Reveal about You?

By Yasmin Anwar | November 7, 2016

According to a new study, conditions like ADHD and anxiety may be linked to normal brain functions gone awry.

 

Articles: Can Mindfulness Help You Be More Authentic?

By Kira M. Newman | October 31, 2016

According to a new study, mindful people might be happier because they act according to their values.

 

Articles: Four Ways Teachers Can Reduce Implicit Bias

By Jill Suttie | October 28, 2016

We're all subject to bias. Here are tips to help teachers treat all of their students with dignity and care.

 

Articles: How to Choose a Type of Mindfulness Meditation

By Kira M. Newman | October 11, 2016

A new study teases out the different benefits of four kinds of meditation.

 

Articles: How to Find Prejudice Hidden in Our Words

By Jenn Director Knudsen | October 5, 2016

The language we choose reflects our implicit biases—but according to a new study, mindfulness can help.

 

Articles: Can Mindfulness Help Parents and Preteens Have Better Relationships?

By Summer Allen | September 27, 2016

A new study combines training, brain scans, and reports from kids to understand the impact of mindfulness on parenting tweens.

 

Articles: Can Mindfulness Stop Internet Addiction in Teens?

By Kira M. Newman | August 29, 2016

Could cultivating attention and awareness help teens to stop checking their phones?

 

Articles: How to Bring Humor to Meditation

By Kira M. Newman | August 25, 2016

A new book teaches mindfulness by emphasizing ease, joy, and jokes.

 

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How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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