Tag: Mind-body Health

 

Tag: Mind-body Health

These are the most recent things on the site for the tag: Mind-body Health. You can view more tags here.

Dacher Keltner shares his research on the vagus nerve, a key nexus of mind and body and a biological building block of human compassion.

Videos and Podcasts: Secrets of the Vagus Nerve

By Dacher Keltner | July 30, 2012

Dacher Keltner shares his research on the vagus nerve, a key nexus of mind and body and a biological building block of human compassion.

 

Research Digest Items/Studies: How Exercise Is Good for Memory and the Brain

 
University of Wisconsin neuroscientist Richie Davidson delivering his ISCS "master lecture" on the neuroscience of compassion.

Articles: Three Insights about Compassion, Meditation, and the Brain

By Emiliana R. Simon-Thomas | May 15, 2012

What I learned at the recent International Symposium for Contemplative Studies.

 
Combining wit with deep knowledge, the researcher and best-selling author of Monkeyluv explains why the stress response, which evolved for short-term physical crises, can become a long-term, chronic problem for human beings.

Videos and Podcasts: The Psychology of Stress

By Robert M. Sapolsky | March 21, 2012

Combining wit with deep knowledge, the researcher and best-selling author of Monkeyluv explains why the stress response, which evolved for short-term physical crises, can become a long-term, chronic problem for human beings.

 

Research Digest Items/Studies: Meditation Gets Your Mind in Touch with Your Body

 

Research Digest Items/Studies: Mindfulness: As Good as Antidepressants?

 

Articles: A Little Meditation Goes a Long Way

By Jason Marsh | February 9, 2011

A new study offers the strongest evidence to date that meditation can change the structure of your brain.

 

Research Digest Items/Studies: We See What We Believe

 

Research Digest Items/Studies: Does Religion Make Us Happier and Healthier?

 

Articles: The Hows of Happiness

By Jason Marsh | July 21, 2010

Seven research-tested strategies for a happier life.

 

Articles: Mindful Motherhood

By Cassandra Vieten | June 16, 2010

Cassandra Vieten reports on her innovative training program offering stress relief to new moms.

 

Articles: Positive Psychologize Me

By Jill Suttie | June 7, 2010

A review of 29 Gifts: How a Month of Giving Can Change Your Life and The Happiness Project

 
Couples participating in Nancy Bardacke's Mindfulness-Based Childbirth and Parenting program.

Articles: Practice for Parents

By Nancy Bardacke | June 2, 2010

Nancy Bardacke shares how she has helped thousands of parents (and parents-to-be) reduce stress, boost positive emotions, and manage "the contractions of life."

 
Elizabeth Cohen (second row, far left) with a class of graduates from the mindfulness class she has lead since January of 2007 at the Lowell Correctional Institute for
Women in Ocala, Florida.

Articles: Mindfulness Behind Bars

By Elizabeth Cohen | May 26, 2010

Elizabeth Cohen has found that mindfulness can not only help reduce anger and aggression inside prison walls. It can give inmates skills they need for life after release.

 

Articles: Aging in Reverse: A Review of Counterclockwise

By Linda Graham | September 25, 2009

 

View the most popular tags overall?

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  • Can You Run Out of Empathy?

    May 20, 2013

    An essay in this week’s New Yorker argues that we don't have enough empathy to go around. But new research says we can keep renewing and expanding our feeling for others.

  • ‘Free the Mind’ film

    May 17, 2013
  • Free the Mind: Hope after Trauma

    May 17, 2013

    A new documentary reveals the power of mindfulness and neuroplasticity. Bay Area residents can catch a screening tonight at Stanford University.

  • Why Compassion in Business Makes Sense

    April 15, 2013

    Emma Seppala explains how compassionate workplaces are good for employee health and the corporate bottom line.

  • How to be a Happy Working Dad, Part One

    March 27, 2013

    A new report finds that fitting work with family isn't just a women's issue. Jeremy Adam Smith offers 10 tips for helping fathers to navigate a changing landscape at home and on the job.

  • When Getting Angry Makes You Happy

    April 2, 2013

    A new study shows how seeking happiness at the right time may be more important than seeking happiness all the time.

  

Greater Good Events

Greater Good Summer Institute for Educators
University of California, Berkeley
Clark Kerr Campus
Friday, June 28 - Wednesday, July 3, 2013


Greater Good Summer Institute for Educators

The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.


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Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

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Dr. Christine Carter's blog on the science of raising happy kids.

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Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

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Greater Good Resources

 
 
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Book of the Week

Why We Cooperate By Michael Tomasello Nature and nurture interact to inform, and reform, cooperative behavior. Infants and apes are both able to share, but only the two-year-old will pick up that thing you dropped in front of her.

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