Greater Good Science Center Membership. Register Today
   

Tag: Habits

 

Tag: Habits

These are the most recent things on the site for the tag: Habits. You can view more tags here.

Articles: My Trouble With Mindfulness

By Jill Suttie | February 9, 2015

Jill Suttie knows the benefits of mindfulness, but she still doesn't practice it. What holds her back?

 

Articles: How to Find Your Sweet Spot

By Jill Suttie | January 21, 2015

Jill Suttie talks with the GGSC's Christine Carter about her new book.

 

Articles: Happiness Tip: Stop Checking Your Freaking Phone

By Christine Carter | January 13, 2015

New studies predict that you will be happier if you check your phone less. But how?

 
James Baraz, author of Awakening Joy.

Articles: Five Foolproof Ways to Feel More Joy in 2015

By Christine Carter | January 6, 2015

Christine Carter talks with James Baraz, author of Awakening Joy.

 

Articles: The Three Most Important Tactics for Keeping Your Resolutions

By Christine Carter | December 30, 2014

It's easy to make New Year resolutions. The trick lies in keeping them!

 

Articles: The Top 10 Insights from the “Science of a Meaningful Life” in 2014

By Jeremy Adam Smith, Bianca Lorenz, Kira M. Newman, Lauren Klein, Lisa Bennett , Jason Marsh, Jill Suttie | December 26, 2014

The most surprising, provocative, and inspiring findings published this past year.

 
Perigee Trade, 2014, 272 pages

Articles: Why Empathy Matters

By Jill Suttie | November 21, 2014

A new book argues that empathy can be a radical force for social change.

 

Articles: Gratitude Greatest Hits

By Jeremy Adam Smith | November 19, 2014

During the past three years, we've published dozens of articles and videos about the science of gratitude. Just in time for Thanksgiving, here are the best!

 
In a presentation at the Greater Good Gratitude Summit, Dr. Jeff Huffman of Harvard Medical School describes his study of the role that gratitude can play in the healing process following an acute illness.

Videos and Podcasts: Can Gratitude Help People with Heart Disease?

By Jeff Huffman | September 17, 2014

In a presentation at the Greater Good Gratitude Summit, Dr. Jeff Huffman of Harvard Medical School describes his study of the role that gratitude can play in the healing process following an acute illness.

 
In a presentation at the Greater Good Gratitude Summit, Dr. Christina M. Karns of the University of Oregon describes her research into the relationship between gratitude, social reasoning, decision-making, and the brain.

Videos and Podcasts: Gratitude in Your Brain

By Christina Karns | September 15, 2014

In a presentation at the Greater Good Gratitude Summit, Dr. Christina M. Karns of the University of Oregon describes her research into the relationship between gratitude, social reasoning, decision-making, and the brain.

 

Articles: Can Mindfulness Help Stop Substance Abuse?

By Emily Nauman | July 14, 2014

About half of substance abusers who enter treatment use again within a year. Can it help to cultivate moment-to-moment awareness?

 

Articles: Six Habits of Highly Grateful People

By Jeremy Adam Smith | November 20, 2013

Are you bad at gratitude, just like Jeremy Adam Smith? He has some lessons for you from people who know how to say "Thanks!"

 

Articles: Are Positive Emotions Good for Your Heart?

By Adam Hoffman | July 31, 2013

A new study is the first to find that happy people have less risk of a heart attack--even if their family history puts them at high risk.

 
Vinny Ferraro (center, wearing hat) of the Mind Body Awareness Project leads a workshop at a juvenile hall in the Bay Area.

Articles: Five Ways to Make Mindfulness More Manly

By Kozo Hattori | June 25, 2013

Many more women than men enroll in mindfulness and compassion training courses. How can we change that?

 
Daniel Goleman and Tara Bennett-Goleman

Articles: How the Mind Can Heal the Heart

By Jill Suttie | June 19, 2013

Tara Bennett-Goleman and Daniel Goleman explain the science behind "mind whispering"—a technique for overcoming self-defeating habits of mind.

 

Articles: Seven Paths to a Meaningful Life

By Philip Zimbardo | May 28, 2013

A giant in the field of social psychology draws on five decades of teaching and research to reveal the secrets of a fulfilling life to today's graduating seniors.

 

Raising Happiness: Podcast: Making New Year’s Resolutions?

By Christine Carter and Rona Renner | January 3, 2013

Tips for making resolutions that we can keep

 

Articles: Six Habits of Highly Empathic People

By Roman Krznaric | November 27, 2012

We can cultivate empathy throughout our lives, says Roman Krznaric—and use it as a radical force for social transformation.

 
Rona and I will talk about online safety and ways to create happiness for our children in these social networks sites.

Videos and Podcasts: Keeping Kids Safe—and Happy!—on Facebook

By Christine Carter and Rona Renner | October 11, 2012

Rona and I will talk about online safety and ways to create happiness for our children in these social networks sites.

 
Rona and I continue last week’s discussion—and specific instruction—for getting into a new habit. Note: I reference (and recommend!) BJ Fogg’s work in this podcast. His website is www.tinyhabits.com.

Videos and Podcasts: Getting in Good Habits, part 2

By Christine Carter and Rona Renner | September 27, 2012

Rona and I continue last week’s discussion—and specific instruction—for getting into a new habit. Note: I reference (and recommend!) BJ Fogg’s work in this podcast. His website is www.tinyhabits.com.

 

Page 1 of 4 pages  1 2 3 >  Last ›

View the most popular tags overall?

Most...

  
  

Greater Good Events

Putting the Science of Happiness into Practice
Esalen Institute
February 27-March 1, 2015


Putting the Science of Happiness into Practice

An in-person companion course to our blockbuster online “Science of Happiness” course.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

Born for Love By Bruce D. Perry and Maia Szalavitz Szalavitz and Perry examine the development of empathy in children, why it is crucial for society, and how it may be threatened in the modern world.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.
image
"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

thnx advertisement