Articles: The Hows of Happiness
By Jason Marsh | July 21, 2010Seven research-tested strategies for a happier life.
Tag: Exercise
Tag: Exercise
These are the most recent things on the site for the tag: Exercise. You can view more tags here.
Raising Happiness: Getting Moving
By Christine Carter | July 19, 2010I don’t really exercise. How can I not do something so clearly important for happiness?
Articles: Book Review: Spark
By Leif Hass | Summer 2008Spark: The Revolutionary New Science of Exercise and the Brain
By John J. Ratey, with Eric Hagerman, Little, Brown and Company, 2008, 304 pages
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Seven Paths to a Meaningful Life
May 28, 2013A giant in the field of social psychology draws on five decades of teaching and research to reveal the secrets of a fulfilling life to today's graduating seniors.
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How to Train the Compassionate Brain
May 23, 2013A new study finds that training in compassion makes us more altruistic—and explores the neuroscience behind why.
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Five Reasons Why It’s a Good Time to be a Dad
June 12, 2013Feeling fed up and burned out, Dad? That may be a sign of progress, says Jeremy Adam Smith.
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Rethinking Family Meetings
June 17, 2013 -
Death and Gratitude: Death Reflection Enhances Gratitude
June 14, 2013 -
Five Reasons Why It’s a Good Time to be a Dad
June 12, 2013Feeling fed up and burned out, Dad? That may be a sign of progress, says Jeremy Adam Smith.
Greater Good Events
Greater Good Summer Institute for Educators
University of California, Berkeley
Clark Kerr Campus
Friday, June 28 - Wednesday, July 3, 2013
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University of California, Berkeley
Clark Kerr Campus
Friday, June 28 - Wednesday, July 3, 2013
The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.
» ALL EVENTS
Take a Greater Good Quiz!
How compassionate are you? How generous, grateful, or forgiving? Find out!
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Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.
WatchGreater Good Resources
"Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Center for Investigating Healthy Minds
The Center for Investigating Healthy Minds at the University of Wisconsin, Madison, runs a state-of-the-art neuroscience...
- Northeast Foundation for Children
Northeast Foundation for Children is a non-profit educational organization that offers educators the Responsive Classroom...
- Center for Positive Organizational Scholarship
Based at the University of Michigan Business School, this is a networking community for researchers and practitioners...
Book of the Week
The Daddy Shift
What happens when women go to work and men take care of children? This influential book from Greater Good Science Center editor Jeremy Adam Smith explores how the evolution of parenthood has opened up new possibilities for care and empathy among men.
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» READ MORE
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Best-selling author,
Emotional Intelligence and Social Intelligence
(www.danielgoleman.info)
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