The Science of Happiness. Register Today
   

Tag: Emotions

 

Tag: Emotions

These are the most recent things on the site for the tag: Emotions. You can view more tags here.

Articles: Six Skillful Ways to Deal with Disaster

By Linda Graham | September 4, 2014

Practical tools and resources for helping cope with the challenges and crises of our lives.

 

Articles: How the Teen Brain Transforms Relationships

By Daniel Siegel | August 12, 2014

Dr. Daniel Siegel explains how changes to the adolescent brain transform relationships with peers and parents—and what adults can learn from those changes.

 

Articles: Why Won’t Your Teen Talk To You?

By Jill Suttie | July 30, 2014

A new book explains the many reasons why teens seem to shut down, even when they especially need parental support.

 
Rhonda Magee speaks at the GGSC's  “Practicing Mindfulness & Compassion” conference on March 8, 2013.

Articles: Mindful Lawyering

By Sara Tollefson | July 28, 2014

Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large.

 

Articles: Can Self-Compassion Overcome Procrastination?

By Linda Graham | July 16, 2014

Putting something off can trigger a downward negative spiral. But a recent study suggests that being kind to yourself can help you achieve your goals.

 
Matthew Boger (left) and Tim Zaal.

Articles: Facing Fear, Facing Forgiveness

By Jill Suttie | July 9, 2014

Three decades ago, Tim Zaal nearly killed Matthew Boger for being gay. We talk with them and the director of Facing Fear, which tells their story of forgiveness and reconciliation.

 
We're pleased to bring you another installment of Rick Hanson's Just One Thing (JOT) newsletter, which each week offers a simple practice designed to bring you more joy, more fulfilling relationships, and more peace of mind and heart.

Articles: Just One Thing: Be Mind Full of Good

By Rick Hanson | July 3, 2014

Savoring positive experiences can change the brain for the better, says Rick Hanson.

 

Articles: Five Tips for Helping Teens Manage Technology

By Diana Divecha | June 25, 2014

There is no one-size-fits-all approach to guiding teens’ technology use, but it helps to understand both the technology and normal brain development.

 

Articles: Making Mindfulness Part of Therapy

By Jill Suttie | June 23, 2014

A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice.

 

Articles: Four Ways Sadness May Be Good for You

By Joseph P. Forgas | June 4, 2014

Scientists are finding out how sadness works in the brain—and they're discovering that it can confer important advantages.

 

Articles: Three Ways Mindfulness Reduces Depression

By Emily Nauman | June 2, 2014

Research says that Mindfulness-Based Cognitive Therapy is an effective treatment for depression. A new study finds out why.

 

Articles: Just One Thing: Feel Whole

By Rick Hanson | May 26, 2014

Allowing just a small part of ourselves to take over can lead to mistakes, argues Rick Hanson. Here's how to become whole again.

 

Articles: Forgive Yourself, Save Your Relationship

By Juliana Breines | May 14, 2014

Recent research suggests that forgiving yourself for your own mistakes might be good for your partner, too.

 

Articles: How to Overcome Barriers to Forgiveness

By Linda Graham | May 13, 2014

It's hard to let go of the suffering caused by someone else’s wrongdoing. What barriers stand in the way of forgiveness—and how can we overcome them?

 

Articles: Can Mindfulness Improve Decision Making?

By Hooria Jazaieri | May 12, 2014

A recent study asks if present-moment focus can help correct for the "sunk-cost bias"—our tendency to continue down a path because we're already so far along.

 

Articles: Two Ways to Foster Grit

By Vicki Zakrzewski | May 5, 2014

To help students learn to overcome obstacles in pursuit of long-term goals, educators should focus on developing cognitive and emotional skills.

 

Articles: Which Kind of Mindfulness Meditation is Right for You?

By Hooria Jazaieri | April 21, 2014

A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being.

 

Articles: Can Gratitude Help You Thrive?

By Arianna Huffington | April 15, 2014

In an excerpt from her new book, Arianna Huffington explores how gratitude helped her to find meaning in pain and loss.

 

Articles: Can Mindfulness Make Romantic Conflict Less Stressful?

By Emily Nauman | April 14, 2014

Two new studies explore how attachment style, romantic conflict, stress, gender, and mindfulness interact with each other.

 

Articles: How Does Mindfulness Improve Self-Control?

By Emily Nauman | March 24, 2014

In a new installment of our Mindful Monday series, we talk with researcher Rimma Teper about how mindfulness helps improve executive function.

 

Page 1 of 12 pages  1 2 3 >  Last ›

View the most popular tags overall?

Most...

  
  

Greater Good Events

Joshua Wolf Shenk on Creativity and the Powers of Two
Hillside Club
September 25, 2014


Joshua Wolf Shenk on Creativity and the Powers of Two

Author Joshua Shenk in Conversation on creativity and dynamic duos with cofounder of Mother Jones, Adam Hochschild


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

29 Gifts By Cami Walker Walker’s life is in a downward spiral until she takes unusual advice from a friend: to give away 29 gifts in 29 days.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.

Dr. Christine Carter's blog on the science of raising happy kids.

» READ MORE
 
image

Sponsors

The Quality of Life Foundation logo Special thanks to

The Quality of Life Foundation for its support of the Greater Good Science Center

 
"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

thnx advertisement