Why Sleep Matters for Kids’ Bodies and Brains
Sleep expert Rafael Pelayo explains the importance of sleep for mental health and how we can better support sleep in our children.
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What Psychedelics Can Teach Us About Human Connection
Psychologist Sonja Lyubomirsky is calling for more research into MDMA to help us understand feelings of connection and loneliness.
Can Marijuana Help My Teen Manage Anxiety?
Research is clear on how marijuana hurts the teenage brain, says Christine Carter.
Dear Christine: How Do I Deal with My Son’s Substance Abuse?
Concerned parents confront the fact that their son may be addicted to drugs and alcohol.
Can Helping Others Keep You Sober?
New research suggests that helping others—and the sense of belonging it brings—can help alcohol and drug addicts stay sober.
Can Mindfulness Reduce Binge Drinking at Colleges?
Binge-drinking students have lower grades, worse health, and more legal problems. A new study suggests a strategy that might help.
Learning Might Buffer Brain Against Addiction
A new study challenges the idea that addiction might be hardwired in our brains.
Can Connection Cure Addiction?
The best way to win the drug war might not be police or prisons, argues Johann Hari. Instead, we should strive to reduce feelings of isolation.