Tag: Depression

 

Tag: Depression

These are the most recent things on the site for the tag: Depression. You can view more tags here.

Articles: Can’t Get Therapy? Try Gratitude and Kindness

By Lauren Klein | July 7, 2014

A new study finds that troubled people can reap enormous benefits from keeping a journal that focuses their attention on the good things in life.

 

Articles: Making Mindfulness Part of Therapy

By Jill Suttie | June 23, 2014

A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice.

 

Articles: Self-Compassionate Parents, Happier Teens

By Emily Nauman | June 9, 2014

A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression.

 

Articles: Four Ways Sadness May Be Good for You

By Joseph P. Forgas | June 4, 2014

Scientists are finding out how sadness works in the brain—and they're discovering that it can confer important advantages.

 

Articles: Three Ways Mindfulness Reduces Depression

By Emily Nauman | June 2, 2014

Research says that Mindfulness-Based Cognitive Therapy is an effective treatment for depression. A new study finds out why.

 

Articles: Can Mindfulness Helps Caregivers Care for Themselves?

By Emily Nauman | April 7, 2014

A new study explores if moment-to-moment, nonjudgemental awareness can help people caring for profoundly disabled children.

 

Articles: Can Mindfulness Help People Cope with Discrimination?

By Emily Nauman | February 24, 2014

A new study asks if mindfulness can help people who experience depression as a result of prejudice.

 

Articles: How to Stop Attachment Insecurity from Ruining Your Love Life

By Meghan Laslocky | February 13, 2014

Do you have commitment, trust, and attachment issues? Science helped Meghan Laslocky—and it just might help you, too.

 
James Fallon (far right) with his wife, daughters, and son.

Articles: Can a Psychopath Learn to Feel Your Pain?

By Jill Suttie | February 4, 2014

Neuroscientist James Fallon discusses the psychopathic brain, prospects for detection and treatment, and his own struggles to feel empathy and compassion for others.

 

Articles: Can Fostering Positive Emotions Help Stop Suicide?

By Jeremy Adam Smith, Devan Davison | January 15, 2014

Two new studies look at how gratitude, grit, and forgiveness can work together to cut suicidal thoughts and behaviors.

 

Articles: How Bullied Children Grow into Wounded Adults

By Bianca Lorenz | December 19, 2013

A new longitudinal study finds children are affected by bullying throughout their lives—and reveals that even perpetrators can struggle as adults.

 

Articles: Why You Should Sleep Your Way to the Top

By Jill Suttie | December 1, 2013

Many Americans are against sleep, equating it with laziness. But one of the world's leading experts on sleep says that's hurting our relationships and our ability to solve problems.

 

Articles: Self-Compassion for Freshmen

By Bianca Lorenz | October 8, 2013

A recent study suggests that when new college students are kind to themselves, they're less likely to suffer from homesickness.

 
Brother David Steindl-Rast

Articles: Is Gratitude the Path to a Better World?

By Jill Suttie | May 29, 2013

An interview with Brother David Steindl-Rast, Benedictine monk, author, and leading figure in the worldwide gratitude movement.

 

Raising Happiness: Greater Happiness in 5 Minutes a Day

By Christine Carter | September 10, 2012

How to teach kids loving-kindness meditation

 

Articles: Can Supportive Moms Enhance Your Brain?

By Wendy Durst | May 9, 2012

A recent study offers striking evidence of how nurturing parenting early in a child’s life promotes their healthy development.

 
Kristin Neff

Articles: The Power of Self-Compassion

By Jason Marsh | March 14, 2012

Kristin Neff discusses how self-compassion differs from self-esteem, why self-compassion can be hard for Americans, and the transformative effect it had on her own life--part of Greater Good's podcast series.

 
The pioneering researcher and author of Self-Compassion explains why it’s OK to accept your faults and be kind to yourself.

Videos and Podcasts: Kristin Neff on the Power of Self-Compassion

By The Greater Good Science Center at UC Berkeley | March 13, 2012

The pioneering researcher and author of Self-Compassion explains why it’s OK to accept your faults and be kind to yourself.

 

Articles: Staying Sober through Service

By Jill Suttie | March 13, 2012

A researcher finds that helping others might be the secret weapon in the fight against addiction.

 

Research Digest Items/Studies: More than a Thank You Note: The Power of Gratitude Letters

 

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