Your Happiness Calendar for April 2024
This month, play and find joy.
These are the most recent things on the site for the tag: Dance.
You can view more tags here.
This month, play and find joy.
What can African American history tell us about the cultivation of well-being?
People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
A large new study looks at how exercise can help alleviate symptoms of anxiety and depression.
This month, find ways to address your stress.
A new book explores how making and appreciating art makes you happier and healthier.
This month, move your body and move forward.
Moving in sync with someone else—even a total stranger—can change how you feel about them, and how you act, without you realizing it.
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