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Greater Good Articles
Self-criticism and low self-worth can hold us back. Here’s how to start banishing those negative beliefs.
Is your teen sleep-deprived? Stop arguing and start listening, says Christine Carter.
You can turn election stress into courage and compassion, says Kelly McGonigal. Here's how.
Greater Good Live
Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.Watch
The Greater Good Guide to Mindfulness
This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.Get the Guide
December 9-10, 2016
This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.