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Greater Good Articles
Psychologist Arthur Ciaramicoli argues that empathic listening may be the key to reducing stress in our lives.
On the road to well-being, says James Baraz, embrace all your diverse feelings.
According to a new book, the key is “emotional agility”: being less rigid and more flexible with our thoughts and feelings.
Greater Good Live
Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.Watch
The Greater Good Guide to Mindfulness
This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.Get the Guide