Raising Happiness


Podcast: Are You Addicted to Your Email?

April 19, 2012 | Happiness Matters Podcast | 0 comments

When we need to set limits for ourselves

Rona and I talk about the ways that email and social media (like Facebook and Twitter) can make us feel connected as well as disconnected from our children and our family. It can make us laugh, but it can also make us feel drained. Listen to this week’s podcast for tips to reign in your media usage.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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