Podcast: Holiday Traditions that Raise Happiness

Science for Joyful Kids and Happier Parents

Raising Happiness

Podcast: Holiday Traditions that Raise Happiness

December 6, 2010 | Happiness Matters Podcast | 0 comments

Combat holiday stress with positive tradtions

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Less sleep, more spending, a packed schedule—not to mention drunk Uncle Dick and 100 unaddressed holiday cards. No question about it, the holidays can be stressful. Rona and Christine discuss holiday traditions that make us happy rather than stressed.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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@raisinghappines: East Bay folks -- I'll be speaking at the LOPC this Sunday. Hope to see you there! http://t.co/UVwvlT6N

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