Podcast: How Hectic Are Your Mornings?

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Podcast: How Hectic Are Your Mornings?

February 7, 2013 | Happiness Matters Podcast | 0 comments

Tips for a peaceful and easy morning routine

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Rona and I are frequently asked how parents and caregivers can make morning routines go more smoothly. It’s pretty common to have a lot of stress, and even yelling, as we try to herd our children out the door for school or daycare. Rona reviews her best tips for making mornings more calm and less trying for everyone.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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