Podcast: Dieting and Shame

Science for Joyful Kids and Happier Parents

Raising Happiness

Podcast: Dieting and Shame

January 19, 2012 | Happiness Matters Podcast | 0 comments

Mindful ways to make healthy lifestyle changes

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We want the best for our children, and sometimes we want them to lose weight. Helping kids get healthy—without creating feelings of shame and guilt in them.

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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About this Blog

I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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