Podcast: Making New Year’s Resolutions?

Science for Joyful Kids and Happier Parents

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Podcast: Making New Year’s Resolutions?

December 29, 2011 | Happiness Matters Podcast | 0 comments

Tips for making resolutions that we can keep

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What would you like to change in the New Year? What would your kids like to change? Making New Year’s resolutions can be a fun—and productive—family activity. Here is the habit tracker we reference in this podcast: http://greatergood.berkeley.edu/images/tools/try-this/try-this-Habits7-days-b.pdf

Please check out my podcast with Rona Renner either here on the Greater Good website, or here on iTunes. Happy listening!

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I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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