Raising Happiness


Why Mindful Parenting Works

March 18, 2013 | The Main Dish, Posts with Videos | 0 comments

One technique to put a little breathing room into your interaction with kids

Ever wonder how mindfulness might reduce stress in your household (or classroom)? This brief video is an overview of one technique I use to bring more mindful awareness to everyday parenting situations.

© 2013 Christine Carter, Ph.D.

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