Raising Happiness

 

Managing Stress

December 17, 2012 | The Main Dish, Posts with Videos | 0 comments

Why your stress matters--and how to manage it

Our crazy busy lives—especially at this time of year!—can be stressful. Here are three tips for managing your stress year-round.

© 2012 Christine Carter, Ph.D.

Like this post? We hope you’ll become a fan of Raising Happiness on Facebook, or sign up for the Raising Happiness monthly newsletter.

Tracker Pixel for Entry
 
 
 
 
  

Like this post?

Here's what you can do:

Donate
 
  
 
  

Buy the Book!

Learn more about the science of raising happy kids in Christine Carter's popular book.

BUY
 
  
 
blog comments powered by Disqus
 

Subscribe to this Blog

Every time a new Raising Happiness post is published, get it as an email or via RSS feed.

Subscribe

 

Most...

  
  
Is she flirting with you? Take the quiz and find out.
image

Greater Good Articles

  
  • Four Great Gratitude Strategies

    June 30, 2015

    Here are the key research-based principles for turning gratitude into a lasting habit, drawing from the GGSC’s new website, Greater Good in Action.

  • Racism is Not a Mental Illness

    June 22, 2015

    Many people argue that the white man who killed nine black people in Charleston must be mentally ill. What does the science suggest?

  • Just One Thing: Forgive Yourself

    June 25, 2015

    Everyone makes mistakes. But it takes skill to hush your inner critic!

  

Twitter

 

Greater Good Live

  

The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

Watch
 

The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

Get the Guide
 

Mindfulness, Connection, and Compassion

International House, UC Berkeley
October 2, 2015
Mindfulness, Connection, and Compassion

A special day-long event with Shauna Shapiro, Ph.D., and Dan Siegel, M.D.

» All Events

 
  
thnx advertisement