Raising Happiness

 

Relationship Tip: Say—or Just Think—Thanks

February 11, 2013 | The Main Dish, Posts with Videos | 0 comments

An easy way to feel more in love.

 
  

Even if you never say anything out loud, just *thinking* about things you appreciate about your partner can improve your relationship. How cool is that?

© 2013 Christine Carter, Ph.D.

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Does Happiness Undermine Success?

February 4, 2013 | The Main Dish, Posts with Videos | 0 comments

Are you content to postpone happiness to promote achievement?

 
  

Are you pushing your children to succeed? Or giving them skills for happiness? This short video explains how happiness can lead to success. We all know successful people who are NOT happy. But did you know that happy people are more likely to be successful?

© 2013 Christine Carter, Ph.D.

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Gratitude 365

January 14, 2013 | The Main Dish, Posts with Videos | 0 comments

Three gratitude practices to make habits in the New Year

 
  

Even though Thanksgiving is quickly becoming a distant memory, giving thanks can still be a significant part of our daily family lives. Here are my three favorite family gratitude practices.

© 2013 Christine Carter, Ph.D.

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About this Blog

I’m Christine Carter, Ph.D, a sociologist and happiness expert at UC Berkeley’s Greater Good Science Center. This blog is mostly science-based parenting advice: since I’m reading all the research related to raising happy children anyway, I thought we might as well make it useable to parents. My intention is to bring a scientific framing (what does the research actually say?) to our opinion-based parenting debates and advice. Sorting fact from fiction can be confusing when it comes to parenting.

This blog is also about me and my children. It represents the intersection of my brain and my heart: my intellectual training in the social sciences and my very real, sometimes raw, experiences as a mother.

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Greater Good Articles

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  • Why Compassion in Business Makes Sense

    April 15, 2013

    Emma Seppala explains how compassionate workplaces are good for employee health and the corporate bottom line.

  • How to be a Happy Working Dad, Part One

    March 27, 2013

    A new report finds that fitting work with family isn't just a women's issue. Jeremy Adam Smith offers 10 tips for helping fathers to navigate a changing landscape at home and on the job.

  • When Getting Angry Makes You Happy

    April 2, 2013

    A new study shows how seeking happiness at the right time may be more important than seeking happiness all the time.

  

Twitter

@raisinghappines: East Bay folks -- I'll be speaking at the LOPC this Sunday. Hope to see you there! http://t.co/UVwvlT6N
Tue, 09 Oct 2012 18:33:23 +0000
@raisinghappines: South Bay folks -- hope to see you at the San Jose event tomorrow! Tell your friends. http://t.co/2Hn8yFc6
Tue, 09 Oct 2012 18:01:17 +0000
@raisinghappines: Check out Janine Kovac's guest post -- it'll tug at your heartstrings. http://t.co/B6uXoWlz
Tue, 09 Oct 2012 16:32:34 +0000
 

Greater Good Live

 
  

The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

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Greater Good Summer Institute for Educators

University of California, Berkeley
Clark Kerr Campus
Friday, June 28 - Wednesday, July 3, 2013 Greater Good Summer Institute for Educators

The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.

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