Raising Happiness

 

Private: Video: The Importance of Unstructured Play

December 7, 2008 | Posts with Videos | 0 comments

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Private: Video: Teaching Gratitude

December 5, 2008 | Posts with Videos | 0 comments

Change your kids' attitude with gratitude: Christine Carter gives tips for helping your children become more grateful on ABC's "View From the Bay."

 
 
 
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Turn Off the Boob-Toob

December 3, 2008 | The Main Dish | 8 comments

I know that I seemed to take a bit of an extreme stance in my last posting about kids and TV but a new study out shows, once again, a pretty strong link between happiness and NOT watching television. University of Maryland sociologists John Robinson and Steven Martin show that happier people tend to watch considerably less television than unhappy people. We don't know why – if TV makes people unhappy, or if already unhappy people tend to watch more TV. But we do know that there are a lot of activities out there that WILL help our kids develop into happy, well-adjusted individuals. If our kids are watching TV, they aren't doing those things that could be making them happier in the long run.

I don't think that television is the root of all evils. I put my kids in front of heinous princess videos all the time: how else would I stay sane? But television viewing is not a happiness habit.

The video below, on this same topic, was produced by Regence, a health care company. What do you think?

© 2008 Christine Carter, Ph.D.

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