In The News

 

Charting the Science of Happiness

From The Monthly | 8/29/2014

How can writing a list of things for which you are grateful lead to a healthier immune system and better sleep? Why is spending money on someone else better for your sense of well-being than buying something for yourself? And ultimately, what's the best way to spread the word about these scientific findings regarding happiness to tens of thousands of students across the globe? Those kinds of questions lie at the heart of the Science of Happiness online course offered by UC Berkeley's Greater Good Science Center, starting Sept. 9.

View this article at this Web address:
http://www.themonthly.com/UPFRONT1409.html

Tracker Pixel for Entry
 
 
 
  

Like this article?

Here's what you can do:

Donate
 
  
 

Most...

  
  

Greater Good Events

Mindful Self-Compassion: Core Skills Training
International House
December 9-10, 2016


Mindful Self-Compassion: Core Skills Training

This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.
image
"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

thnx advertisement