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41 Science-Based Actions For A Meaningful Life

From The Huffington Post | July 8, 2015

Happiness, resilience, connection, and kindness: these aren't just central qualities of a well-lived life, but skills that can be taught and developed over time—with practice.

View this article at this Web address:
http://www.huffingtonpost.com/2015/07/08/science-meaningful-life_n_7723154.html

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"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

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