News & Events

 

Happiness in Action for Cal Students

Announcement | August 8, 2014

Learn the Secrets to the Science of Happiness with a FREE Online Course

Cal Students: Join us for a unprecedented chance to discover and explore the scientific roots of happiness!

Join thousands of Cal students and staff September 9 for the launch of The Science of Happiness—a free eight-week online course that uses the latest scientific findings to help you boost your social and emotional well-being. Forty percent of your own personal happiness depends on your own habits and activities. This course gives you the tools you need to get and stay happy.

The Greater Good Science Center at UC Berkeley and Cal Recreational Sports have teamed up to spread the word to Cal students via our “Happiness in Action” Project, launching at Caltopia August 24 & 25. Stop by the GGSC booth to learn some basic tools to boost your own mental & physical well-being.

Students who sign up for the course at Caltopia will receive a free t-shirt (as long as supplies last). See you there!

Tracker Pixel for Entry
 
 
 
blog comments powered by Disqus
 

Most...

  
  

Greater Good Events

Mindful Self-Compassion: Core Skills Training
International House
December 9-10, 2016


Mindful Self-Compassion: Core Skills Training

This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

How Pleasure Works By Paul Bloom Bloom explores a broad range of human pleasures from food to sex to religion to music. Bloom argues that human pleasure is not purely an instinctive, superficial, sensory reaction; it has a hidden depth and complexity.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.
image
"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

thnx advertisement