News & Events
Boost Your HappinessAnnouncement | August 19, 2014
Five Research-Based Exercises to Help You Up Your Well-Being
Our “Science of Happiness” online course offers your practical strategies for nurturing your own happiness. Research suggests that up to 40 percent of happiness depends on our habits and activities. So each week, students will learn a new research-tested practice that fosters social and emotional well-being. Here, five of our picks!