Greater Good Live


Jon Kabat-Zinn on Mindfulness

May 2010 | TRT 48:05

In this dynamic presentation and Q&A, Jon Kabat-Zinn explains what mindfulness is, what its benefits are, and why Barack Obama may be our first mindful president.

We’re delighted to present this video to you in its entirely, but to watch complete, uninterrupted videos of other presentations like this one, you’ll have to be a member of the Greater Good Science Center.

Members of the GGSC also enjoy access to exclusive articles and invaluable resources such as the Greater Good Guide to Mindfulness, a collection of articles, tips, research, and other resources on mindfulness.

To learn more about GGSC membership—and start your membership today—please click here.

Tracker Pixel for Entry

blog comments powered by Disqus


Is she flirting with you? Take the quiz and find out.

Greater Good Live


The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.


The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

Get the Guide

The Science of Happiness

Self-paced version of our acclaimed course is open now. Join anytime!
The Science of Happiness

A free online course exploring the roots of a happy, meaningful life. Co-taught by the GGSC’s Dacher Keltner and Emiliana Simon-Thomas. Up to 16 CE credit hours available.

» All Events


Greater Good Sections

thnx advertisement