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Greater Good Live

 

Sonja Lyubomirsky

One of the world's top experts on the science of happiness discusses what happiness is, why it matters, and gives research-tested strategies for boosting happiness in everyday life. More about Sonja Lyubomirsky.

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Featured Clip

Happiness for a Lifetime

July 2010 | TRT 6:31

Sonja Lyubomirsky discusses how helping others helps ourselves.

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Greater Good Live

  

The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

Get the Guide
 

How Compassion Creates Resilience, with Kelly McGonigal

International House, UC Berkeley campus
May 20, 2015
How Compassion Creates Resilience, with Kelly McGonigal

A book event for The Upside of Stress

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