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Sonja Lyubomirsky

One of the world's top experts on the science of happiness discusses what happiness is, why it matters, and gives research-tested strategies for boosting happiness in everyday life. More about Sonja Lyubomirsky.

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Happiness for a Lifetime

July 2010 | TRT 6:31

Sonja Lyubomirsky discusses how helping others helps ourselves.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

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The Science of Happiness


Self-Paced Course Is Now Live! Take It at Your Own Pace Through May 2015
The Science of Happiness

An unprecedented free online course exploring the roots of a happy, meaningful life. Co-taught by the GGSC’s Dacher Keltner and Emiliana Simon-Thomas. Up to 16 CE credit hours available.

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