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Sonja Lyubomirsky

One of the world's top experts on the science of happiness discusses what happiness is, why it matters, and gives research-tested strategies for boosting happiness in everyday life. More about Sonja Lyubomirsky.

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Happiness for a Lifetime

July 2010 | TRT 6:31

Sonja Lyubomirsky discusses how helping others helps ourselves.

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The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

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The Science of Happiness


Starts September 9, 2014 - Register Now!
The Science of Happiness

An unprecedented free online course exploring the roots of a happy, meaningful life. Co-taught by the GGSC’s Dacher Keltner and Emiliana Simon-Thomas. Up to 16 CE credit hours available.

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Why I Yell at My Kids

Why I Yell at My Kids

April 29, 2014

Do you sometimes yell at your kids, just like Christine Carter? A new book can help.

 
  
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